Day 9 on Paleo Yo!

sfmommy
sfmommy Posts: 15 Member
Started on 7/31. I'm going to do 30 days and see if I can go on longer. I'd like to see other Paleo friends on my feed. Friend me!

Replies

  • Akimajuktuq
    Akimajuktuq Posts: 3,037 Member
    I've been keto Primal for a year. I am now on day 10 of my first Whole30 (keto version of course). It took me a year to finally commit to 30 days of no dairy. I suspect that I may not add the dairy back in; I just don't need it anymore.

    I'm glad that you have committed to 30 days. I would suggest you be quite strict for those 30 days so that you enjoy the full benefit of what Paleo can do for one's health.

    I am definitely a Paleo lifer. Without a doubt. Feeling like superwoman is so much more fun than being sick and killing myself a little at a time.
  • llfretwell
    llfretwell Posts: 218 Member
    I just started yesterday!! Feel free to add me! My mother in law has lost 27 lbs. quickly from eating this way. She's never been more healthy!!