August 2018 Move Your *kitten* Challenge
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darkrider42
Posts: 5,326 Member
Okay *kitten* movers, here's the new thread for the AUGUST 2018 Move Your *kitten* Challenge!
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting AUGUST 1st.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. (Whatever goes on inside your own brain is your own business.
)
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically at least once a day. Don't hold us to that though.
http://tinyurl.com/myac201402
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting AUGUST 1st.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. (Whatever goes on inside your own brain is your own business.
)The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically at least once a day. Don't hold us to that though.
http://tinyurl.com/myac201402
Directions for making a ticker:
Go to either www.lilyslim.com or www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
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Replies
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In for 50!
Dave0 -
Please put me down for 150 miles, thanks...
As of 8/1 ? miles of 150 miles
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Not sure where June and July went since I was grounded to the house for 6 weeks while I drove my hubby and dad every where. Hopefully Friday, my hubby will get his sling off and be allowed to drive again. So glad I am not going back to teaching. It would have been a terrible summer break and I would be heading back in two weeks.
Thanks Dave and Janet once again. I am starting training again for some road races for fall. I am starting with 200 miles for the month and will up it if all goes well and my old pups continue to feel good.
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WoW, July is gone already. Please put me down for 300 miles0
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Put me down for 100 miles, please.0
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Put me down for three hundred again.0
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Hi Everyone
Please put me down for 350 km.0 -
... going to try for 85 miles this month! Thanks for the motivation ...1
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Trying for 100 this month please. I have a couple of days where I wont be doing much. In the car and visiting relatives so may not get much done. Thank you for you dedication to our health.1
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I'm in for 150 miles in August 2018!!
Hope everyone has a great August!
Crhis1 -
Please put me down for 650 miles
Good luck to everyone ... 1 -
75 miles for me please.0
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Ok, I'm going out on a limb and in for 200 miles this month.
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...edited to add my post ... as I appear to deleted the body of the text
170 miles
Hoping to run every day, even if it’s only a mile. There should also be LOTS of walking along the Welsh coastline1 -
50 miles for me please. 😊0
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
I'm the first one with miles!! I know this lead won't last long though...lol
Dave
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August 1 - 20 km run
August 2 - 9 km run
Total distance 29 km - goal 350 km
Would have run further this morning but the weather was horrible with 40 km / hr gusts of wind so ran on the dreadmill. Which was horrible.0 -
... kicked off the month with a 3 mile recovery walk/jog!
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Not sure where June and July went since I was grounded to the house for 6 weeks while I drove my hubby and dad every where. Hopefully Friday, my hubby will get his sling off and be allowed to drive again. So glad I am not going back to teaching. It would have been a terrible summer break and I would be heading back in two weeks.
Thanks Dave and Janet once again. I am starting training again for some road races for fall. I am starting with 200 miles for the month and will up it if all goes well and my old pups continue to feel good.
Hope that you now get some you time in #retirement#1
This discussion has been closed.