August 2018 Move Your *kitten* Challenge
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adding 3 miles
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8/07
34.32 miles
8/08
33.61 miles
8/09
31.13 miles
284.87 miles MTD0 -
6th: 5.75 miles, 0.92 TM, 4.83 purposeful walking, Pilates and Yoga - MTD 38
7th: 6.75 miles, 2.51m running, 4.24 m purposeful walking, swimming laps - MTD 44.75
8th: 13.75 miles, 4.86m running, 8.89 m purposeful walking - MTD 58.5
9th: 6.25 miles, 3.05m running, 3.2 m purposeful walking, swimming laps - MTD 64.75
Edited ‘cos I can’t do sums0 -
Its 100 degrees out and very smokey right now. Time to hibernate in my A/C bedroom.
08/08 - 24.0 miles cycling
08/09 - 23.0 miles turbo trainer (all the fires in Oregon, got smoked out today)
Total: 189.0 miles
These were taken at 0615 this morning
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@anaconda469 , Our sunsets look like that too from the smoke haze! We hit 97* without a breeze & it felt stifling!
Got in another 2 miles from mowing & watering all my garden, flowers, grass & sod ALL day then I rode my ex bike for 12.5 miles.
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Aug 7, 8 and 9: Adding 36 miles of walking , cycling, hiking and running
TTD: 110 miles
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 34 miles for 34 out of 300.
Adding 15 miles for 49 out of 300.
Adding 27 miles for 76 out of 300.
Adding 12 miles for 88 out of 300.
Adding 12 miles for 100 out of 300.
Adding 13 miles for 113 out of 300.
Adding 8 miles for 121 out of 300.0 -
Yesterday my town held a 2.5 mile fun run. I was the oldest runner by a lot. Managed an 11 minute pace which I thought was pretty good. The winner was a teen aged boy who ran a 5 minute pace. It was high 80's -not nearly as hot as some of you but still pretty hot! I'm at 28/75.
@kar328 - we have lots of foxes here. The population has exploded since the hurricane in 2012, not sure why, but we see them so often they're not really afraid of humans anymore. Disturbing to come across one when I run and it won't even move.1 -
@Janet - 5 minute pace is screaming fast. At my best I had a 6 minute pace. Now I have a 20 minute pace.
I think your 11 minute pace is pretty dang good. Two thumbs up. 0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 34 miles for 34 out of 300.
Adding 15 miles for 49 out of 300.
Adding 27 miles for 76 out of 300.
Adding 12 miles for 88 out of 300.
Adding 12 miles for 100 out of 300.
Adding 13 miles for 113 out of 300.
Adding 8 miles for 121 out of 300.
Adding 12 miles for 133 out of 300.0 -
Thankfully I am not dealing with any forest fires here in Ohio, but the humidity level is brutal. My last couple of walks along the bike trail almost felt like walking in the rain. I'm not breaking any speed records here, but I have found time to keep moving right along.
Added another 13.75 miles in the last 3 days for an August total of 32 miles.
Stay safe everyone and have a Fantastic Friday.0 -
8/8 7.50 miles
8/9 5 miles
As of 8/9 60 miles of 150 miles
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13.98 miles on the bike yesterday and 3.01 running this morning.
Chipping away at it!0 -
58.28 so far
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15 mile done
25 miles total
25 miles left towards
50 mile August Challenge0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Have a great weekend all!
Dave
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Very mixed progress so far. New ttd 32 miles1
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8/10
28.90 miles
313.77 miles MTD1 -
Adding 1.5 miles
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08/06 - 8.39
08/07 - 2.43
08/08 - 6.58
08/09 - 7.06
08/10 - 4.00
Hope everyone has a good weekend.
Chris
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Maybe the air won't be quite as chunky tomorrow. itching to get out on the bike
08/08 - 24.0 miles cycling
08/09 - 23.0 miles turbo trainer (all the fires in Oregon, got smoked out today)
08/10 - 23.0 miles turbo trainer
Total: 212.0 miles
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Aug 8th- 10th 13.95miles
MTD 46.58
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2.7 treadmill miles.
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8/1-8/10 = 41.93
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Took advantage of a cloudy, drizzly day to get in my 10 mile long run. Much better to run in the rain than in the heat! 42/75 for me.1 -
46.28 miles on the bike this morning!
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Aug. 10 and 11: Adding 21.5 miles
TTD: 131.5 miles
@Janet: Awesome job Janet!
@taxmom: With you on the humidity. I just water my plants and break out in a full sweat.
Our deer are so tame that I can reach out and just about touch them, No fear of me or my dogs.
I am running into lots of coyotes not only on trail runs but even in my neighborhood.
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08/08 - 24.0 miles cycling
08/09 - 23.0 miles turbo trainer (all the fires in Oregon, got smoked out today)
08/10 - 23.0 miles turbo trainer
08/11 - 23.0 miles turbo trainer
Total: 235.0 miles
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5 mile done
30 miles total
20 miles left towards
50 mile August Challenge0 -
August 1 - 20 km run
August 2 - 9 km run
August 3 - rest day
August 4 - 16 km run/13 km water girl for football
August 5 - 15 km Harriers trail run
August 6 - 14 km run
August 7 - 14 km run
August 8 - 10 km run
August 9 - 23 km run
August 10 - rest day
August 11 - rest day
August 12 - 10 km club run
Total distance 144 km - goal 350 km
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