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Snacks

juxtapose1
juxtapose1 Posts: 6 Member
edited November 2024 in Social Groups
What're your fave keto snacks? I have two younger kids and while they eat pretty healthy, I'd love for us to all be eating better snacks!! Especially stuff I can pack nicely for work/school.

Replies

  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
    ham/cheese roll ups
    celery stuffed with peanut butter
    any kind of nut
    any combination of cold cuts - I like salami and gouda/havarti or liverwurst and cheddar
    salad - my kids love a giant salad as a snack
    precooked chicken nuggets
    chicken/tuna salad either by itself or with cucumber slices or carrots
  • rsclause
    rsclause Posts: 3,103 Member
    Hand full of almonds
    Jerky
    Hard boiled egg.
    These all pack well.
  • sykin
    sykin Posts: 1,676 Member
    edited August 2018
    My go-to snacks right now are Costco protein bars, hard-boiled eggs, and ham with cream cheese wrapped around a pickle :) I also found green olives stuffed with garlic at my local farmer's market, which is easy to pack and bring with me. Could easily be made at home as well!
  • qweck3
    qweck3 Posts: 346 Member
    Parmesan Crisps. The crunch of a chip plus a nice hit of protein and fat. Home made Keto Lemon bars are pretty good as well.
  • ironmaidenchick
    ironmaidenchick Posts: 213 Member
    Boiled eggs, gherkins, nuts, olives, tuna, cheese, jerky, salami, pork rinds, sugar free jelly, yum yum yum!
This discussion has been closed.