Keto is working for me! (Pics)
dbkyser
Posts: 612 Member
I have worked hard for 4 years and after stalling for 6 months tried Keto, it works and am in the best shape of my life.
I can do more, lift more cycle more and eating is under control.
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It's pretty amazing how LCHF/keto halts the hunger and cravings for so many of us. Looks like you've got things well under control. Happy, happy for you!3
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I am up to 30 miles cycling @ 13mph which is my best ever, and do this fasted. I cant believe how much engergy this gives us.
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Awesome congrats!!
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Congratulations! Well done! 🎉1
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Still waiting for my energy boost but I am only three weeks in. Incredible work you have done. I am curious if you don't mind sharing, how has your cholesterol levels changed?0
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Wow! Way to go.
You're looking great. 1 -
I'm gobsmacked! If you feel as terrific as you look, then you must feel just about perfect!
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Congrats!!!0
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Spectacular!
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Hard work pays off. Congrats!1
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You have done a fantastic job, I am so impressed.1
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AWESOME!!
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Great Work!!
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That's fantastic! Way to go!1
