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Phase 2 question
Rachel_Leigh84
Posts: 120
Hi,
Does the same rule apply to phase 2 as with phase 1 were you have to workout your weakest area for two days (mine was triceps, so did the chest & tricep routine twice a week)?
Thanks
Rachel
Does the same rule apply to phase 2 as with phase 1 were you have to workout your weakest area for two days (mine was triceps, so did the chest & tricep routine twice a week)?
Thanks
Rachel
0
Replies
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If there's a day that shows you working one area twice, I would say yes.0
This discussion has been closed.