What Have You Used to Lose Weight?
amphotography
Posts: 20 Member
I've tried so many things, but what seems to be working right now is having a Fitbit. I got the Fitbit One (it hangs off your belt, pocket, or bra). I like it because it has a screen I can check, and it updates every time I am close to my computer (less work).
I'm kind of competitive, even with myself, so combining calorie restriction, and trying to beat the steps I took the previous day (like beating my high score), I've lost 5 lbs since I got it. Lots more to go, but it seems to be working.
The nice thing, too, is MFP updates my available calories when ever my Fitbit updates during the day.
I'm kind of competitive, even with myself, so combining calorie restriction, and trying to beat the steps I took the previous day (like beating my high score), I've lost 5 lbs since I got it. Lots more to go, but it seems to be working.
The nice thing, too, is MFP updates my available calories when ever my Fitbit updates during the day.
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