I was hospitalized for being suicidal. I had no idea what pills they were shoving at me, I just took them. I also had electroshock therapy. I have tried every depression pill there is over the course of 13 and none work completely. I am on parnate now, which is actually a stimulant so should help with weight loss. So I…
Hi guys! If you're anything like me your diet will have gone to sh*t over the weekend as your routine gets disrupted. I also had a family crisis last week so only made it to the gym once! Also, if you're like me, you're starting your week hating on yourself because you feel you've taken a step backwards and carrying that…
I've tried so many things, but what seems to be working right now is having a Fitbit. I got the Fitbit One (it hangs off your belt, pocket, or bra). I like it because it has a screen I can check, and it updates every time I am close to my computer (less work). I'm kind of competitive, even with myself, so combining calorie…
It is such a relief to know that others have had this problem too. I am on long term medication and have been for the last 2 - 3 years and have gained around 4st (56 lbs) due to this. Medication makes it just a little harder to keep off the weight, but we can do it! I am determined to lose this weight as it is looking like…
I was doing well tracking my eating until today. I visited my Grandmother with my wife and kids, and, well, she is the kind who thinks no one eats enough. Then we were running late getting home, and stopped at a pizza buffet that the kids wanted to go to. I ate too much today. On the upside, I was honest with my reporting…
