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Insulin to Carb ratio?

papa369
papa369 Posts: 31 Member
edited December 2024 in Social Groups
Is there a standard ratio or do you have to play with it like 1unit to 15 carbs, 1 unit to 5 carbs? and does it matter if it is Breakfast, Lunch or Dinner? I'm so frustrated with this s--- that I told my wife last night maybe I just shouldn't wake up in the morning. I can't think of anything I detest and hate more then trying to figure out this Diabetes. Thanks for listing to my rant.

Replies

  • KenSmith108
    KenSmith108 Posts: 1,967 Member
    @papa369

    Well you're 100% correct diabetes SUX!
    It took 32 years before I got myself under great control.
    I got involved in LCHF, so so. Now I'm just doing
    very low carb, normal protein & no special mind to fat.

    I still use a little insulin daily & Metformin
    but dumped most of my meds.
    Trying to figure carb ratio & +/- corrections before meals
    was never fun, I don't have to do that anymore.

    Keeping to this way of eating I don't have to test my blood nearly as often.
    Next month medicare will cut me back to 3 tests a day.
    At this point it will work out ok for me.

    For me exercise is the biggest hassle. You wouldn't believe it but
    my sugar # goes up during & crashes a few hours after.
    I've read it's part of being VLC.

    Best of luck on your diabetes journey.




  • 2t9nty
    2t9nty Posts: 1,654 Member
    I have never been on insulin. I started keto within a month of diagnosis and got my A1C down enough (from 12.8!) that my doctor reduced and then stopped my metformin. I have been off diabetes meds since Juanuary of this year, and an A1C in July was 5.6. I am staying with the keto diet to manage the glucose levels.
  • papa369
    papa369 Posts: 31 Member
    @papa369

    Well you're 100% correct diabetes SUX!
    It took 32 years before I got myself under great control.
    I got involved in LCHF, so so. Now I'm just doing
    very low carb, normal protein & no special mind to fat.

    I still use a little insulin daily & Metformin
    but dumped most of my meds.
    Trying to figure carb ratio & +/- corrections before meals
    was never fun, I don't have to do that anymore.

    Keeping to this way of eating I don't have to test my blood nearly as often.
    Next month medicare will cut me back to 3 tests a day.
    At this point it will work out ok for me.

    For me exercise is the biggest hassle. You wouldn't believe it but
    my sugar # goes up during & crashes a few hours after.
    I've read it's part of being VLC.

    Best of luck on your diabetes journey.




    You're not alone, after exercise I have to wait 45 too 60 minutes before my glucose returns to normal. Jim
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  • concordancia
    concordancia Posts: 5,320 Member
    Take a deep breath. There is a lot to learn, and you will find a lot of crock on the internet regarding diabetes, but it is a manageable disease once you get your diet, exercise and meds all dialed in.

    You ready should get up in the morning. Spend a bit of time each day learning how to handle the disease and do the best you can, viewing each day as a new day, no matter what happened yesterday.

    You need to coordinate your medications with your medical team. There are different
    levels of insulin dependence and different kinds of insulin; a blanket response on the internet may or may not apply to you. If it does, it was pure luck.
This discussion has been closed.