Guys on a Diet (GoaD)

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Weigh In Thursday 9/13

Jimb376mfp
Jimb376mfp Posts: 6,236 Member
edited November 2024 in Social Groups
How did you do?

Replies

  • Jimb376mfp
    Jimb376mfp Posts: 6,236 Member
    Up 2.2 and no surprise. More later
  • acoustikarl
    acoustikarl Posts: 19 Member
    CW 171.1
    Target Weight < 179
  • Jimb376mfp
    Jimb376mfp Posts: 6,236 Member
    Still below GW (184) but still make dumb things. Maintenance since May so I know what to do to get in my comfort zone.

    SW 376
    GW 184
    CW 183.4

    Ate a lot of granola from the large bag of Nature’s Own.
    Are a high sodium meal of Turkey kielbasa and sourkaught.
    Subway tuna with mayo.

    One would have been ok but not all three,
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