Friday Weigh In How'd you do?
imastar2
Posts: 6,663 Member
Dn 6.2 lbs this week. Yeah! Buckled down and got to it. Really working on it but pushed it a little too far to the edge kcal wise the last few days but I made up my mind no or less sweets and less carbs. More veggies and limited protein really just a balance I'd the 5 food groups as best I can. Oh yes portion control.
The most important thing for me is I picked up an accountability partner for every 2 weeks. We'll see how that works.
SW 400.8
CW 340.0😀
Next GW 300.0
Final GW 185.0
60.8 lbs Total Loss
The most important thing for me is I picked up an accountability partner for every 2 weeks. We'll see how that works.
SW 400.8
CW 340.0😀
Next GW 300.0
Final GW 185.0
60.8 lbs Total Loss
2
Replies
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Up 0.2. Going on a mini-vacation next week, Mon. - Fri. Will probably be up, as there are a lot of goos restraunts to enjoy.0
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Good job, @imastar2 --that's a significant drop! That's great that you've got an accountability partner; hope it continues to help!
Have fun this week @Al_Howard . As part of the move I'm making, I'll be much closer to good restaurants. I understand the temptation...0
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