Week 2- Day 2 - BURN 3500 calories a week

2

Replies

  • Smorsb
    Smorsb Posts: 104 Member
    Weekly goal 3500

    Day 1 : rest
    Day 2: 700 calories burned (500 on elliptical, 200 treadmill)
    Day 3: calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 5: calories burned (how they were burned)
    Day 6 calories burned (how they were burned)
    Day 7: calories burned (how they were burned)

    Total: 700
    Left to go: 2800
  • cassfill30
    cassfill30 Posts: 21 Member
    weekly goal - 3500

    day 1 - 201 (class)
    day 2 - 430 (treadmill, yoga)

    total - 631
    left to go- 2869
  • mnm424
    mnm424 Posts: 259 Member
    Day 1: 673 calories burned (200 mins cleaning) *Rest Day from Training*
    Day 2: 121 calories burned (30 mins Walking)

    Total: 794
    Left to go: 2706
  • asp415
    asp415 Posts: 1,492 Member
    Week 2 Goal: 3500 Calories to burn

    Day 1: 343 calories burned (26min spinning also lifted, but I don't count those calories)
    Day 2: 638 calories burned (43min running & walking)
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:

    Total: 981
    Left To Go: 2519
  • zoe534
    zoe534 Posts: 108 Member
    Weekly Goal: 3500

    Day 1 : 943 calories burned (Bootcamp cardio 30 min., C25K 38 min., yoga 30 min., hike 30 min.)

    Day 2: 929 calories burned ( cardio and weights 40 min., yoga 45 min., hiking 60 min.)


    Total: 1872

    Left to go 1628
  • Mirage106
    Mirage106 Posts: 23 Member
    Day 1 - 735
    Day 2 - 1024 (90 minutes walking 2mph, and 90 minutes treading water)

    total = 1759
    left = 1741
  • supremelady
    supremelady Posts: 211 Member
    Week 2

    Day 1 931 calories burned (walking/aerobics 5 boosted miles and 1 mile walk around the park)
    Day 2 1142 calories burned (walking/aerobics 5 boosted miles I walked for a little over a hour but I'm not sure how many miles)


    1396 left
  • marciabwls
    marciabwls Posts: 80 Member
    Weekly goal 3500
    Day1..... 0
    Day 2 ...517 Treadmill

    Left to go 2,988
  • Pizazz16
    Pizazz16 Posts: 295 Member
    START DATE: August 1st 2013

    Week 2 Goal: 3,500

    Day 1: 1,122 total = 214calories (JM's 30DayShred)+434calories (60min.mowing lawn)+474calories (60min.Swimming)
    Day 2: 1,422 total = 214calories (JM's 30DayShred)+300calories (30min.HipHopAbs)+434calories (60min.mowing lawn)+474calories (60min.Swimming)

    Total: 2,544
    Left to go: 956
  • RedVelvette
    RedVelvette Posts: 213 Member
    Week 2 Goal - 3500 calories


    Day 1: 714 calories (95 minutes of ballet class)
    Day 2: 231 calories burned (45 minutes walking)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 945
    Left to go: 2,555
  • CAS317
    CAS317 Posts: 267 Member
    Week 2 Goal - 3500 calories


    Day 1: 882 calories (82 total minutes: elliptical and LS DVD)
    Day 2: 1074 calories burned (108 total minutes: elliptical and LS DVD)
    Day 3: calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6: calories burned (how they were burned)
    Day 7: calories burned (how they were burned)
    ***all calories burnt based on HRM***

    Total: 1956
    Left to go: 1544
  • smithed812
    smithed812 Posts: 289
    Day 1: 461 calories burned (30 Day Shred Level 1 + 3.1 mile run)
    Day 2: 305 calories burned (30 Day Shred Level 1 + 45 minute dog walk)

    Total: 766
    Left to go: 2734
  • ka97
    ka97 Posts: 1,984 Member
    Weekly Goal: 3500

    Day 1 : 60 min lifting, 50 min soccer
    > 557 calories
    Day 2: 25min abs/core
    > 102 calories
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:

    Total: 557
    Left to go: 2943

    Leaving for vacation on Saturday. Going to be a challenge this week, but I'm going to try to at least get my running in.
  • terriejones
    terriejones Posts: 518 Member
    Week 2 Goal: 3500 calories
    Total Goal for the Month: 15,500

    Day 1: 864 calories burned. Walking. Squat (rest) and Plank challenge done. 100 supine bicycle crunches.
    Day 2: 870 calories burned. Walking. 100 squats. 1m plank. 100 hip raises.

    Total: 1734
    Week/Left to go: 1766
    Month/Left to go: 7652
  • merari0586
    merari0586 Posts: 82 Member
    Week 2 Goal - 3500 calories


    Day 1: 835 calories (92 min walking/running with stroller) + 413 calories (40 min Stair-treadmill)
    Day 2: 608 calories (75 min Walking/Running with stroller)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 1856
    Left to go: 1644
  • fitgalin22
    fitgalin22 Posts: 76 Member
    Week 2 Goal - 3500 calories

    Day 1: 228 calories burned (25:00 min Treadmill-C25K[176], 5:00 min Elliptical[52])
    Day 2: 453 calories burned (14:00 min Treadmill-C25K[100], 30:00 min Elliptical[301], 13:00 bike[50])
    Day 3: 0 calories burned (how they were burned)
    Day 4: 0 calories burned (how they were burned)
    Day 5: 0 calories burned (how they were burned)
    Day 6: 0 calories burned (how they were burned)
    Day 7: 0 calories burned (how they were burned)

    Total: 681
    Left to go: 2819
  • khalikhoopri
    khalikhoopri Posts: 81 Member
    Week 2
    Weekly Goal: 3500

    Day 1 : 1105 calories burned (Elliptical )
    Day 2: 1747 calories burned (94 mins elliptical + 30 mins light walk + 20 mins brisk wal + 45 mins swimming )
    Day 3: calories burned ()
    Day 4: calories burned ()
    Day 5: calories burned ()
    Day 6: calories burned ()
    Day 7: calories burned ()

    Total: 2852
    Left to go: 648
  • Hestion
    Hestion Posts: 740 Member
    Week 2 Goal - 3500 calories

    Day 1: 1655 Calories Burned - Tae Bo, Pilates, challenges, tennis, weights.
    Day 2: 1370 calories burned - C25K challenges spinning weigh
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 5: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 3025
    Left to go: 475
  • carolinetayloruk
    carolinetayloruk Posts: 73 Member
    I've not had a chance to post on here the last couple of days. Not that I've done much my attempts at upping my exercise have been thwarted by the fact that its been closed for a couple of days due to no water in the building. Its hopefully going to reopen tomorrow. So I've been doing my usual walking but that's not for this challenge. Looks like I've got some work to do to get to 3500 by the end of the week.

    Day 1: Yoga 40 mins 140 cals
    Day 2 none

    Goal 4000
    So far 140 cals
    Left 3860
  • amylouize2012
    amylouize2012 Posts: 268 Member
    Day 1: 221 calories (walking) I'm taking it easy today after my killer day yesterday x
    Day 2: 0 calories burned (rest day- really needed it)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 500
    Left to go: 3000