Ultimate Accountability Challenge October 2018

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  • SoonerDustin
    SoonerDustin Posts: 15 Member
    So Saturday and Sunday sucked rain and nasty. Had to use two pass days. Back on track today

    Yes-ran 2.25 miles
    Yes
    Yes
  • allmannerofthings
    allmannerofthings Posts: 829 Member
    @BMcC9 A turkish get up is a fiendish core exercise where you lie on your back and hold a weight in one hand straight up in the air and the proceed to get up to standing through a specific set of moves keeping that arm and weight still and steady the whole time - It is HARD but I hate burpees, so this was the alternative that the trainer suggested.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @molly3210 I am having the same issue with MFP

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