October 5 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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I took this photo along the seaside in Kennebunkport, Maine. It’s a Monarch butterfly blissfully going about it’s life.8 -
A refurbished old New England barn with a fall colored theme wreath adorning it’s door. Francestown, New Hampshire, USA8 -
A New England fall vista. Note the old stone wall in the foreground. This is just north of the old barn, above.
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you have quite the photographic eye! Love all your pictures!5
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Exercised? Yes, two 45 minute walks
Tracked? Yes
Under? Yes by 2458 -
Exercising: 1h20 gym cross training / 2k swim
Calories: yes
Tracked: yes6 -
October 5
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.6 -
2nd Pass
I couldn't exercise because I have a nasty flu!
Calories: Yes honestly way too little; no appetite
Tracked: Yes7 -
Exercise= yes
Tracked =yes
Calories=yes5 -
Did I exercise for at least 20 minutes?
Yes.. Hiit
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Ready for the weekend!
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3 x Yes
After a week of very early mornings I'm so ready for the weekend
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Yes x 3
More great photos @RangerRickL I especially like the butterfly.
Enjoy your weekend in Madrid @craigo3154 a beautiful city!1 -
Love that barn!!
Yes x 3 today! I spent more time cleaning out my clothes closet.
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
exercise yes morning walk
calories yes 1356/1499
tracked yes5 -
10/5
Exersized?- yes
Caleries?-yes
Logged?-yes5 -
Did I exercise for at least 20 minutes? Yes, a 40 minute trail run.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Beautiful photos
Oct. 5
Exercise: Yes, cleaned hour for 2 hours, and I'm about to do yoga before bed
Calories: Yes
Tracked: Yes6 -
Today was an international Pass Day, #1. I’m in Portland, Maine.
Back on track tomorrow!5 -
Did I exercise for at least 20 minutes?yes
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank?yes5 -
Did I exercise for at least 20 minutes? Yes. 54 minutes on my mini-trampoline
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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Exercise - 2 horses +46 min on the r I wing machine
Tracking -yes
Calories - well inder 1200 net calories allowed4 -
Yes x 3 - heavy work finishing off the last of the vegetable garden for the year, a good long walk in the woods, and a few too many hours cleaning, chopping, blanching, and freezing all those veg. The compost pile is now the size of a small ski resort and I'm ready for bed!5
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Oct. 5, 2018
Exercise 40 min walk
Tracking yes
Within calorie budget - 400 calorie deficit4 -
Did I exercise for at least 20 minutes? yes walking
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes3 -
Pass day #1
First day of anniversary trip, and i don't have a way to track some of these meals. I'll be out of town until Tuesday, hopefully not every day is a pass day!4 -
We have a Portland here in UK, but different scenery to yours but I love it!
Exercise yes 10 min quigong 20 min yoga, 30 min walk 30 min gardening
Tracking yes
Calories yes4 -
October 5
Did I exercise for at least 20 minutes?
Yes. Dog walking for 45 minutes
Did I stay within my calorie budget for the day?
Yes. Close but under
Did I keep track of everything I ate and drank?
Yes
Looking forward to the long weekend here in Canada
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Yes to all 3
Out of town but will do my best to track food3 -
Yes x 3. Gym dance class in the morning, dancing with friends at night. I eat 1/2 of my exercise calories, and I was thrilled to get an extra 400 today. I usually do weight lifting for exercise, which hardly gives you anything.
Love the pics RangerRick!4
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