Weigh In Mon 22nd - Sun 28th October

tinkerbellang83
tinkerbellang83 Posts: 9,140 Member
edited September 2018 in Social Groups
Please check you are posting in the correct week.

If you are new, please check out Page 1 of the Intro/FAQ thread

Please note weigh in week has now changed from Mon - Sun

Replies

  • tinkerbellang83
    tinkerbellang83 Posts: 9,140 Member
    SW 68.4kg/151lbs (11th April)
    Last Weight (10th Oct) 60.9kg/134.2lbs
    TW 60.8kg/134lbs (-0.1kg/0.2lbs)
    GW 60kg/132lbs (3rd Dec)

    Gone completely AWOL the last few weeks. Had breast cancer 4 years ago (@36 yrs) and this is the month of my annual mammogram so I've had that in the back of my mind for 2 weeks awaiting results combined with work stress (Generally and the fact I work in a hospital so surrounded by patients with far worse outcomes than me, quite a few of them young recently too) plus a bad cold, I just thought sod it I'm taking time off from losing weight. I've eaten what I wanted, not done much exercise due to feeling ill and still stayed more or less the same (probably stressing the kcals off!) Anyway had my results yesterday and happy to report mammo was clear! So happy and relieved. So back to normal life for me. I don't really need to get that last 2 lbs off health-wise, I already feel so much better and fitter for the amount I've already lost but would just like to reach my goal for my own confidence. Good luck everyone xxx

    Not far to go now!! Well done!
  • tinkerbellang83
    tinkerbellang83 Posts: 9,140 Member
    SW (1st Dec 2017): 217.2lbs
    Weigh In Info
    LW: 228.7lbs (Trend)/228.6lbs (Actual)
    TW: 228.6lbs (Trend)/229.2lbs (Actual)
    Variance: -0.1bs

    Overall Loss from 1/12/16: 27.1lbs

    Hitting the weights hard and started running again, I did see a low weight of 227.6 during the week, so I know I am retaining a bit of water.

    Have two healthy wage challenges on the go, one to lose 6% of my weight in 3 months (around 14lbs) and another to lose 30lbs over the next year.
  • tanyanie11
    tanyanie11 Posts: 44 Member
    sw: 95kg (8.8.2018)
    gw: 55kg
    lw: 85.8kg
    tw: 85.4kg
    ol: 9.6kg

    i know it's not much of a change from last week but i'm still happy!! i've started to enjoy going to the gym and i want to go there every day now hahah ๐Ÿค  i haven't gone for walks for a long time so maybe i should pick that up since i still have the chance to jog too before it gets all icy and snowy ๐Ÿค” i've been so tired lately, i had to take 4 days off from work and it's stressing me out a lot ๐Ÿ™„ still gotta improve a lot of things but we're getting there (maybe slowly but at least surely) ๐Ÿ’ช๐Ÿป
  • tinkerbellang83
    tinkerbellang83 Posts: 9,140 Member
    sw: 95kg (8.8.2018)
    gw: 55kg
    lw: 85.8kg
    tw: 85.4kg
    ol: 9.6kg

    i know it's not much of a change from last week but i'm still happy!! i've started to enjoy going to the gym and i want to go there every day now hahah ๐Ÿค  i haven't gone for walks for a long time so maybe i should pick that up since i still have the chance to jog too before it gets all icy and snowy ๐Ÿค” i've been so tired lately, i had to take 4 days off from work and it's stressing me out a lot ๐Ÿ™„ still gotta improve a lot of things but we're getting there (maybe slowly but at least surely) ๐Ÿ’ช๐Ÿป

    @tanyanie11 Have you increased your calories since starting at the gym? If you burn more, you need to eat more. If you're tired could be that.
  • Roadgrader15
    Roadgrader15 Posts: 403 Member
    Sw: 204.5 pounds
    GW: 165 pounds
    TW: 196.2 pounds
  • _j4de_
    _j4de_ Posts: 47 Member
    SW 168.75
    GW 140.00
    LW 147.25
    TW 146.75
    Lost since last weigh in 0.5lb

    I've reset my loss target for 0.5lb a week, so pretty happy with this weeks weigh in, bang on target :)
  • tinkerbellang83
    tinkerbellang83 Posts: 9,140 Member
    _j4de_ wrote: ยป
    SW 168.75
    GW 140.00
    LW 147.25
    TW 146.75
    Lost since last weigh in 0.5lb

    I've reset my loss target for 0.5lb a week, so pretty happy with this weeks weigh in, bang on target :)

    Bet those extra calories taste really good :smile:
  • tanyanie11
    tanyanie11 Posts: 44 Member
    sw: 95kg (8.8.2018)
    gw: 55kg
    lw: 85.8kg
    tw: 85.4kg
    ol: 9.6kg

    i know it's not much of a change from last week but i'm still happy!! i've started to enjoy going to the gym and i want to go there every day now hahah ๐Ÿค  i haven't gone for walks for a long time so maybe i should pick that up since i still have the chance to jog too before it gets all icy and snowy ๐Ÿค” i've been so tired lately, i had to take 4 days off from work and it's stressing me out a lot ๐Ÿ™„ still gotta improve a lot of things but we're getting there (maybe slowly but at least surely) ๐Ÿ’ช๐Ÿป

    @tanyanie11 Have you increased your calories since starting at the gym? If you burn more, you need to eat more. If you're tired could be that.

    i haven't actually. i need to try that!
  • tinkerbellang83
    tinkerbellang83 Posts: 9,140 Member
    sw: 95kg (8.8.2018)
    gw: 55kg
    lw: 85.8kg
    tw: 85.4kg
    ol: 9.6kg

    i know it's not much of a change from last week but i'm still happy!! i've started to enjoy going to the gym and i want to go there every day now hahah ๐Ÿค  i haven't gone for walks for a long time so maybe i should pick that up since i still have the chance to jog too before it gets all icy and snowy ๐Ÿค” i've been so tired lately, i had to take 4 days off from work and it's stressing me out a lot ๐Ÿ™„ still gotta improve a lot of things but we're getting there (maybe slowly but at least surely) ๐Ÿ’ช๐Ÿป

    @tanyanie11 Have you increased your calories since starting at the gym? If you burn more, you need to eat more. If you're tired could be that.

    i haven't actually. i need to try that!

    @tanyanie11 it's the way that MFP is set up to work :smile: log your exercise (unless you have a tracker synced that is accounting for it already) and eat at least 50% of those calories back, watch your weight trend over 4-6 weeks and adjust up/down as necessary based on your real world results.
  • lisa9620
    lisa9620 Posts: 52 Member
    SW: 89kg (196.2lb) - 9th July 2018
    GW: 75kg (165.3lb)
    LW: 80.9kg (178.3lb)
    TW: 80.7kg (177.9lb)

    Only a 200 gram loss this week, but I guess a loss is still a loss :/ slowly, slowly slowly lol
  • MegansMom2011
    MegansMom2011 Posts: 355 Member
    SW 194 lbs 2/12/17
    GW 125 lbs
    LW 149.4 lbs 10/19/18
    CW 148.8 lbs 10/26/18 (-0.6lbs)

    Total weight loss: -45.2lbs!

    Happy with this since I was up more all week. Let's keep going!
  • marieamethyst
    marieamethyst Posts: 869 Member
    HW: 165 lbs
    SWbaby2: 145 lbs
    GW: 115-120 lbs
    LW: 139.4
    CW: 137.4
  • 2ndtimecharm
    2ndtimecharm Posts: 30 Member
    SW: 230 lbs
    GW: 125 lbs
    LW: 224.7 lbs
    CW: 223.5 (-1.2)
    OL: 6.5 lbs
This discussion has been closed.