Weigh In Mon 22nd - Sun 28th October
tinkerbellang83
Posts: 9,128 Member
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Please note weigh in week has now changed from Mon - Sun
If you are new, please check out Page 1 of the Intro/FAQ thread
Please note weigh in week has now changed from Mon - Sun
1
Replies
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SW 68.4kg/151lbs (11th April)
Last Weight (10th Oct) 60.9kg/134.2lbs
TW 60.8kg/134lbs (-0.1kg/0.2lbs)
GW 60kg/132lbs (3rd Dec)
Gone completely AWOL the last few weeks. Had breast cancer 4 years ago (@36 yrs) and this is the month of my annual mammogram so I've had that in the back of my mind for 2 weeks awaiting results combined with work stress (Generally and the fact I work in a hospital so surrounded by patients with far worse outcomes than me, quite a few of them young recently too) plus a bad cold, I just thought sod it I'm taking time off from losing weight. I've eaten what I wanted, not done much exercise due to feeling ill and still stayed more or less the same (probably stressing the kcals off!) Anyway had my results yesterday and happy to report mammo was clear! So happy and relieved. So back to normal life for me. I don't really need to get that last 2 lbs off health-wise, I already feel so much better and fitter for the amount I've already lost but would just like to reach my goal for my own confidence. Good luck everyone xxx6 -
clairehardy77 wrote: »SW 68.4kg/151lbs (11th April)
Last Weight (10th Oct) 60.9kg/134.2lbs
TW 60.8kg/134lbs (-0.1kg/0.2lbs)
GW 60kg/132lbs (3rd Dec)
Gone completely AWOL the last few weeks. Had breast cancer 4 years ago (@36 yrs) and this is the month of my annual mammogram so I've had that in the back of my mind for 2 weeks awaiting results combined with work stress (Generally and the fact I work in a hospital so surrounded by patients with far worse outcomes than me, quite a few of them young recently too) plus a bad cold, I just thought sod it I'm taking time off from losing weight. I've eaten what I wanted, not done much exercise due to feeling ill and still stayed more or less the same (probably stressing the kcals off!) Anyway had my results yesterday and happy to report mammo was clear! So happy and relieved. So back to normal life for me. I don't really need to get that last 2 lbs off health-wise, I already feel so much better and fitter for the amount I've already lost but would just like to reach my goal for my own confidence. Good luck everyone xxx
Not far to go now!! Well done!1 -
SW (1st Dec 2017): 217.2lbs
Weigh In Info
LW: 228.7lbs (Trend)/228.6lbs (Actual)
TW: 228.6lbs (Trend)/229.2lbs (Actual)
Variance: -0.1bs
Overall Loss from 1/12/16: 27.1lbs
Hitting the weights hard and started running again, I did see a low weight of 227.6 during the week, so I know I am retaining a bit of water.
Have two healthy wage challenges on the go, one to lose 6% of my weight in 3 months (around 14lbs) and another to lose 30lbs over the next year.2 -
sw: 95kg (8.8.2018)
gw: 55kg
lw: 85.8kg
tw: 85.4kg
ol: 9.6kg
i know it's not much of a change from last week but i'm still happy!! i've started to enjoy going to the gym and i want to go there every day now hahah 🤠 i haven't gone for walks for a long time so maybe i should pick that up since i still have the chance to jog too before it gets all icy and snowy 🤔 i've been so tired lately, i had to take 4 days off from work and it's stressing me out a lot 🙄 still gotta improve a lot of things but we're getting there (maybe slowly but at least surely) 💪🏻1 -
tanyanie11 wrote: »sw: 95kg (8.8.2018)
gw: 55kg
lw: 85.8kg
tw: 85.4kg
ol: 9.6kg
i know it's not much of a change from last week but i'm still happy!! i've started to enjoy going to the gym and i want to go there every day now hahah 🤠 i haven't gone for walks for a long time so maybe i should pick that up since i still have the chance to jog too before it gets all icy and snowy 🤔 i've been so tired lately, i had to take 4 days off from work and it's stressing me out a lot 🙄 still gotta improve a lot of things but we're getting there (maybe slowly but at least surely) 💪🏻
@tanyanie11 Have you increased your calories since starting at the gym? If you burn more, you need to eat more. If you're tired could be that.1 -
Sw: 204.5 pounds
GW: 165 pounds
TW: 196.2 pounds4 -
SW 168.75
GW 140.00
LW 147.25
TW 146.75
Lost since last weigh in 0.5lb
I've reset my loss target for 0.5lb a week, so pretty happy with this weeks weigh in, bang on target
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tinkerbellang83 wrote: »tanyanie11 wrote: »sw: 95kg (8.8.2018)
gw: 55kg
lw: 85.8kg
tw: 85.4kg
ol: 9.6kg
i know it's not much of a change from last week but i'm still happy!! i've started to enjoy going to the gym and i want to go there every day now hahah 🤠 i haven't gone for walks for a long time so maybe i should pick that up since i still have the chance to jog too before it gets all icy and snowy 🤔 i've been so tired lately, i had to take 4 days off from work and it's stressing me out a lot 🙄 still gotta improve a lot of things but we're getting there (maybe slowly but at least surely) 💪🏻
@tanyanie11 Have you increased your calories since starting at the gym? If you burn more, you need to eat more. If you're tired could be that.
i haven't actually. i need to try that!0 -
tanyanie11 wrote: »tinkerbellang83 wrote: »tanyanie11 wrote: »sw: 95kg (8.8.2018)
gw: 55kg
lw: 85.8kg
tw: 85.4kg
ol: 9.6kg
i know it's not much of a change from last week but i'm still happy!! i've started to enjoy going to the gym and i want to go there every day now hahah 🤠 i haven't gone for walks for a long time so maybe i should pick that up since i still have the chance to jog too before it gets all icy and snowy 🤔 i've been so tired lately, i had to take 4 days off from work and it's stressing me out a lot 🙄 still gotta improve a lot of things but we're getting there (maybe slowly but at least surely) 💪🏻
@tanyanie11 Have you increased your calories since starting at the gym? If you burn more, you need to eat more. If you're tired could be that.
i haven't actually. i need to try that!
@tanyanie11 it's the way that MFP is set up to work log your exercise (unless you have a tracker synced that is accounting for it already) and eat at least 50% of those calories back, watch your weight trend over 4-6 weeks and adjust up/down as necessary based on your real world results. 1 -
SW: 89kg (196.2lb) - 9th July 2018
GW: 75kg (165.3lb)
LW: 80.9kg (178.3lb)
TW: 80.7kg (177.9lb)
Only a 200 gram loss this week, but I guess a loss is still a loss
slowly, slowly slowly lol 3 -
SW 194 lbs 2/12/17
GW 125 lbs
LW 149.4 lbs 10/19/18
CW 148.8 lbs 10/26/18 (-0.6lbs)
Total weight loss: -45.2lbs!
Happy with this since I was up more all week. Let's keep going!2 -
HW: 165 lbs
SWbaby2: 145 lbs
GW: 115-120 lbs
LW: 139.4
CW: 137.42 -
SW: 230 lbs
GW: 125 lbs
LW: 224.7 lbs
CW: 223.5 (-1.2)
OL: 6.5 lbs2
This discussion has been closed.