We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Anyone use the Flatout flat breads?

hbmcracer
Posts: 105 Member
What is your experience with them, any blood sugar spikes? I just got some of the foldits and it says they are 15g of carbs with 7g of fiber.
I am usually ok with just leaving out the bread and using a knife and fork, but some things just need bread and today it's pastrami, mustard, provolone, and pickles.
I am usually ok with just leaving out the bread and using a knife and fork, but some things just need bread and today it's pastrami, mustard, provolone, and pickles.
0
Replies
-
I haven't used the Flatouts but I have used the Josephs Lavash bread and they are 8g carb with 3g of fiber.0
This discussion has been closed.