Anyone use the Flatout flat breads?

hbmcracer
hbmcracer Posts: 105 Member
edited November 28 in Social Groups
What is your experience with them, any blood sugar spikes? I just got some of the foldits and it says they are 15g of carbs with 7g of fiber.

I am usually ok with just leaving out the bread and using a knife and fork, but some things just need bread and today it's pastrami, mustard, provolone, and pickles.

Replies

  • mickj2018
    mickj2018 Posts: 40 Member
    I haven't used the Flatouts but I have used the Josephs Lavash bread and they are 8g carb with 3g of fiber.
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