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Anyone use the Flatout flat breads?
hbmcracer
Posts: 105 Member
What is your experience with them, any blood sugar spikes? I just got some of the foldits and it says they are 15g of carbs with 7g of fiber.
I am usually ok with just leaving out the bread and using a knife and fork, but some things just need bread and today it's pastrami, mustard, provolone, and pickles.
I am usually ok with just leaving out the bread and using a knife and fork, but some things just need bread and today it's pastrami, mustard, provolone, and pickles.
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I haven't used the Flatouts but I have used the Josephs Lavash bread and they are 8g carb with 3g of fiber.0
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