August 2013 Ab Challenge (beginners)

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August 9 Day 9

Laurenmp16
Laurenmp16 Posts: 344 Member
in Social Groups
Good morning! I'm up early (for me) on this Friday. Got my abs done, 45 sit ups 30 crunches 30 leg raises and 35 second plank today. Now I'm on to a run or swim to burn off some cals for some Friday fireball tonight. Happy Friday everyone!

Replies

  • bhannana
    bhannana Posts: 22 Member
    Got 'em done in my office with my co-worker. Whew. My abs are sore!
  • Dolphinaj25
    Dolphinaj25 Posts: 7
    Ab Challenge Day 9 is complete! The leg lifts and the plank is getting harder.
  • 1Froggie1
    1Froggie1 Posts: 44 Member
    Finished mine. Yestarday I thought I missed a day but good thing it was a rest day
  • l2i1n8z
    l2i1n8z Posts: 4
    Its been 8 weeks short weeks since I had my baby girl and I jumped in on the ab challenge on day 3. My abs are definitely feeling it... but I already felt stronger today than when I did them 6 days ago! Woohoo
  • babellah
    babellah Posts: 21 Member
    Ok I am on day 5 and man I am sore, I did Zumba Abs today also. My husband has joined in and he makes it look so easy lol jerk :noway: I am not giving up though :smile:
  • Hestion
    Hestion Posts: 740 Member
    Forgot to post Day 9 done

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