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Gravy Thickener
gwendyprism
Posts: 222 Member
Any know a keto, LC friendly way to make gravy? Will almond or coconut flour work to thicken? I always used to use cornstarch but I'm guessing that's not a good LC option.
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Replies
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I think cream can be used.
I use cornstarch or some other GF mix. I just don't use gravy much on my meat. Just a bit for flavour, and then the starch doesn't matter much.0 -
Xanthan gum... just don't use too much at once or it won't work right.0
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Cream will thicken if you simmer it a bit. You can also add beef gelatin and you get a nice dose of collagen too.0
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I use arrowroot - only needs a small amount0
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Xanthan gum - it does not take much...0