November 11 Sign In
Replies
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Nov 11
Exercise: Yes
Calories: Yes
Tracked: Yes4 -
Yes to all 3
Wha an amazing group of people you all are
Thank your4 -
November 11
Did I exercise for at least 20 minutes?
Yes
Did I stay within my calorie budget for the day?
Yes
Did I keep track of everything I ate and drank?
Yes
On the road but kept with the program
4 -
Pass day #2
Did I exercise for at least 20 minutes? Yes - only just .... 26 minutes on the mini-trampoline, shorter than what I consider "a session's worth" but not able to get back to it later
Did I stay within my calorie budget for the day? No - would probably have been ok even with the pizza for supper, but felt sooo sneeze-y and miserable after supper that comfort food happened
Did I keep track of everything I ate and drank? no - gave up on exact tracking once it was obvious that there was no way of breaking even, assuming I could have mustered the energy for more exercising, which I couldn't.
Slept in late on the 12th (stat holiday for Canadian civil servants as Nov 11 happened to be a Sunday this year) and am feeling less like a full-fledged cold is brewing after all.4 -
Yes x 3 for Sunday, but forgot to login! Tracked it all though3
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