November 6 Sign In
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Did I exercise for at least 20 minutes? Yes - 36 minutes on the mini-trampoline
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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Yes x 3 for Tuesday
On track with calories and tracking, plus one hour dog walk.2 -
Yes x 32
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@Turbolifts You definitely bring humour to the group with your posts (and I do appreciate another Southern hemisphere person who uses normal units of measurement - I'm in South Africa)
I was going to say "also a Southerner here" but wait nope; I am a couple of degrees above the equator. But I weigh my food in grams. I do use lbs for weight because I can lose "more" faster And I use miles for walking because the numbers are not as high therefore not as daunting
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I do use lbs for weight because I can lose "more" faster And I use miles for walking because the numbers are not as high therefore not as daunting
Hilarious...your comments brightened my day! Maybe we should use kilograms before we lose as it seems as if we have "less" to lose...and once we've walked our miles we should convert them to kilometers to seem as if we walked "more." Love it...have a great day!0 -