Anyone following the shape protocol
emjae2
Posts: 2 Member
I had really good results years ago following the protocol with the drops. My lab values better than they have ever been.
I have been trying the low carb/keto route without much consistent success.
I am wanting to resume the shape protocol without the drops to see where it takes me.
I came across this group, noticed no recent activity and I am just wondering if anyone is still active in the group and interested in getting it active again.
I truly feel this is such a beneficial, clean eating plan, simple but restrictive, especially in phase 1 and feel any support starting back up would make the journey easier.
Anyone interested?
I have been trying the low carb/keto route without much consistent success.
I am wanting to resume the shape protocol without the drops to see where it takes me.
I came across this group, noticed no recent activity and I am just wondering if anyone is still active in the group and interested in getting it active again.
I truly feel this is such a beneficial, clean eating plan, simple but restrictive, especially in phase 1 and feel any support starting back up would make the journey easier.
Anyone interested?
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