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SHAPE ReClaimed

Specifically for those of us who are following the Shape ReClaimed diet protocol, developed by Dr. Todd Frisch, of St. Louis, Missouri.

Owner: WhiteGirlWasted13Leaders: WhiteGirlWasted13Created on April 7, 201310 membersPrivacy: Public

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Anyone following the shape protocol
I had really good results years ago following the protocol with the drops. My lab values better than they have ever been. I have been trying the low carb/keto route without much consistent success. I am wanting to resume the shape protocol without the drops to see where it takes me. I came across this group, noticed no…
Recipes
Perhaps you could share a recipe you've found particularly tasty, and that uses only approved foods. I'll try to figure out how to make some of my recipes viewable over the next day or two. But, I'd also like to encourage you to check out this link: http://www.firstcoastmd.com/pdfbin/free-hCG-diet-recipes.pdf Remember, our…

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