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Saying hello
ndax887
Posts: 73 Member
This is my first time talking about the issue I've experienced chronically for 11 years. Good to see such a supportive group of people. I wouldn't have even comprehended this a few months ago. I've been seeing a therapist and doing emotional freedom techniques which has helped improved my well being generally...
It's still very hard and although I feel ok I am still in that mindset set of eating even when happy.
Hopefully this will help. I think being accountable to like-minded people is good. I just want to string together a month or two without binging, rather than the more or less daily occurrence I do at the moment!
Thanks for reading
It's still very hard and although I feel ok I am still in that mindset set of eating even when happy.
Hopefully this will help. I think being accountable to like-minded people is good. I just want to string together a month or two without binging, rather than the more or less daily occurrence I do at the moment!
Thanks for reading
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