Help with intake, I'm stalling

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Replies

  • ghostrider1970
    ghostrider1970 Posts: 127 Member
    How is the trial and error with food going?

    Still not tried to add rice back, will do this week. Still adding calories to my daily intake, have not gained a gram in three weeks. I'm eating 2700->3000 calories every day, but it looks like that is my maintenance level now. Will go for 3100/3200 from now on.