December 3 Sign In
Options
Replies
-
Yes x 3 - all stuffed up with a cold but booted myself into working out and I'm sure glad I did. Exercise bike, TRX session and some stretch and balance. I did noir go outside all day - weird! Will get out tomorrow for sure.6
-
Did I exercise for at least 20 minutes? ✅ Treadmill
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
4 -
Yes to all! For exercise, I walked on the treadmill for an hour and also carried my one-year-old around Target for almost an hour because she didn’t want to sit in the cart lol I don’t mind though, she’s a sweetie 😍 gives me strong mom arms lol5
-
Yes all around today. Did a short kickboxing video followed by strength training. Kickboxing always makes the muscles in my upper body so sore the next day so I’m expecting some (good) pain in the morning!6
-
12/3
Exercise? Yes, 35 minutes total low impact aerobics with Gilad and Jane
Calories? Yes, within daily allowance
Tracked? Yes, everything logged, extra available for evening snack if desired
@mekelly Hugs to you and your partner. Don’t forget to take care of yourself.
@jjjcat Congratulations to you…it’s amazing how many calories we can save by choosing our beverages wisely. Goal achieved for November…and well done.
@feelingbetterthanevernow Your exercise is not a marathon unless you choose it to be. For your best level of comfort, ease into it.
@harvest_bounty Yes… I agree with your statement “I felt much better about the day and the gloomy weather afterwards.” Exercise can definitely make a difference in one’s overall perspective on overcast days.
@stella7x7 You are very consistent with your daily reports. Nice to have you for a team mate!
@Id6828 Good report today. Keep up the great work.
@am_change Glad to have you back with us.
@RangerRickL Nice you and Rose can enjoy Christmas decorations in warm weather. It might seem a bit atypical…but wonderful you can enjoy them in shirtsleeves instead of heavy coats and winter boots.
@jugar Hope you are feeling better soon.
@GrandmaJackie Kudos for your consistency in posting
@loopydo2017 For some reason I think our gender is just plain short on upper body strength. I know I don’t have any!5 -
Yes, yes (just barely) and yes - and glad I did track - i thought I would be over but when I tracked I discovered that I squeaked in just under the wire.3
-
Exercise: Yep, I even ran today.
Tracking: Sí
Calories: Yessir2 -
Exercise - Yes
Calories - Yes
Tracking - Yes2 -
Exercise: yes shopped around Hobby Lobby for a couple hours. Parked really far away.
Tracked: yes
Calories: yes… because I tracked😊2 -
December 3
Exercise yes
I walked like crazy shopping today. I usually go by myself and walk as fast as is prudent to do. Yesterday I tidied and organized the garage for my exercise yesterday. I seem to get more done faster when I do this challenge. Yea. Having new goals also helps
Calories yes
Tracked yes
So enjoying everyones comments!!!6 -
Dec. 3
Exercise: Yes, 20min strength
Calories: Yes
Tracked: Yes
decent day, spent most of it planning a christmas gift for my best friend
5 -
Exercised- yes
Calories- yes
Tracked- yes3 -
yes x3 walking to and from class.5
-
Date: December 3
Exercised?: Yes. I had an hour of physical therapy today for my muscle tear which is slowly but surely healing. It's going to be some months yet till I have no restrictions but I'm finally getting there. I did some stretching as well.
Calories?: Yes
Tracked?: Yes8 -
December 3
Exercise? Yeah. Just 30m walk though because my legs hurt and of course back-to-work Monday
Calories? Yes, despite massive evening stomach grumbles.
Track? Yes7 -
Date: December 3rd
Exercised?: Yes. Orange Theory Fitness endurance day
Calories?: Yes
Tracked?: Yes
4 -
12/3
Exercised: Yes
One hour of weights
Calories: Yes
Ate every calorie I was allotted
Tracked: Yes
4 -
Monday
Tracked: Yes
Calories: Yes
Exercise: yes, one hour boot camp, 45 min walk5 -
Yes x 3 for today5
