Physical Struggles

This topic is meant for people who are having a hard time with the physical aspects of trying to improve your health.

Whether it may be lack of hours, time, or back pain - we are here for you. If you would like to you can share your struggles and we will do our best to help you through it.

:flowerforyou:
:heart:

To start us off...

When I work out my calf muscles often burn slightly, not pain - but discomfort. Very annoying but I've been pushing through it this week and the pain from working out has reduced. :smile: So good news there.

Also, my butt and thighs are very stubborn, losing weight but not inches. :explode: Very frustrating!!! Hopefully in time.