I joined this group last year in the hopes I'd find people with common goals that understand the pain of being short. I am 5'1 and 108lbs, currently cutting after a bulk, although prior to this I was recomping for around 15 months. Say hello if you're still around :smiley:
I myself, a 4'10'' female, 20 years old - is recommended to live on 1000-1500 depending on physical activity. It's hard eating that few calories in a 2000 calorie based world. I find it helps to always log what you eat, even all the junk food. Helps put your actions and impulses in perspective. What are your struggles in…
Hi! My name is Sara. I am going to be 31 in July. I am very short in stature coming in at 4'9 & 3/4" I have two children. soon to be 8 and 5 1/2. I have been married almost 5 years together for 11. I have been a yo-yo dieter since I was in high school. After I had my children I found it much harder to lose weight and the…
Anyone with 20% body fat or less, trying to lose body fat?
This topic is for people who are dealing with emotional struggles in dieting or in life. If you are having trouble eating healthy and maintaining good calorie intake, feel free to share your story and we will all do our best to help you in any way we can. :heart: :heart: :heart: To start us off: Personal confession #1:…
I often sleep over on weekends, and when I get up I'm so so hungry! What do you eat not to jeopardize your diet? Hate oatmeals and cooked breakfasts. Sometimes I manage with brown bread and ricotta and a bit of fruit, but when I do not have any rice cakes just wouldn't do....
Hello: My name is Rosie, 40 yo, 5'1 and hoping to find supportive friends. I keep going back and forth with 107 vs 104.6 this last week. I eat 900-1200 to meet my deficit sooner. I currently have 6 friends and delete regularly , if zero support. Thank you again.
This topic is meant for people who are having a hard time with the physical aspects of trying to improve your health. Whether it may be lack of hours, time, or back pain - we are here for you. If you would like to you can share your struggles and we will do our best to help you through it. :flowerforyou: :heart: To start…
Anyone just want to have some random conversation? ♥ What's on your mind?
