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Anyone still active on here?

ExpressoLove11
ExpressoLove11 Posts: 337 Member
in Social Groups
I joined this group last year in the hopes I'd find people with common goals that understand the pain of being short. I am 5'1 and 108lbs, currently cutting after a bulk, although prior to this I was recomping for around 15 months.

Say hello if you're still around :smiley:

Replies

  • adebernardi
    adebernardi Posts: 15 Member
    @ExpressoLove11 Hi! I continue to come back to this thread as well. I am 5'0 and am 113 pounds. I am working towards losing around 5 pounds. Question..when you are trying to cut what macros/calorie counts have you found to be the most helpful?
  • ExpressoLove11
    ExpressoLove11 Posts: 337 Member
    Hi @adebernardi Great to have someone else active in here :smile:

    My cutting calories are 1350 with 35P 35C 30F - it took me quite a lot of tinkering with my macros to find out what works for me in terms of satiety and recovery. I tend to have my carbiest meal before a workout. How are you doing with your cut?

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