any south indian diet plans?
Options
jmanimekalai
Posts: 1 Member
Hi,
I am new to this group. I lost 6lbs in 2 months after joining MFP. So far I tried to control my portions, no chips, sodas.. Still i struggle to find a suitable diet for me. I am veggie eater but take only eggs.
Can anyone guide me with a proper INDIAN diet-plan to achieve my goal.
SW - 186lbs (B4 MFP)
- 180lbs ( joined MFP)
CW - 174lbs
GW - 140 lbs
I am new to this group. I lost 6lbs in 2 months after joining MFP. So far I tried to control my portions, no chips, sodas.. Still i struggle to find a suitable diet for me. I am veggie eater but take only eggs.
Can anyone guide me with a proper INDIAN diet-plan to achieve my goal.
SW - 186lbs (B4 MFP)
- 180lbs ( joined MFP)
CW - 174lbs
GW - 140 lbs
0
Replies
-
I truly have no idea, but maybe you can get some ideas from Reddit....
http://www.reddit.com/r/keto/search?q=Indian&restrict_sr=on
http://www.reddit.com/r/DesiKeto0
