December 2018 Challenge - Dec 1st -- Dec 31st

cpanus
cpanus Posts: 20,442 Member
edited December 2024 in Social Groups
See what you can do with this one...

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AND/OR this one...

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Let us know what you think.

Have fun!

Chris

Replies

  • zumbaforever
    zumbaforever Posts: 7,188 Member
    Chris I hate high knees! I know, stop whining. :( Love the mountain climbers through. :p

    Thanx Shell
  • cpanus
    cpanus Posts: 20,442 Member
    Shelley I hate the raised leg crunches...whine....whine. :s But love the mountain climbers too!! :p

    Welcome Chris
  • cpanus
    cpanus Posts: 20,442 Member
    Soon as I get this arthritis under control I will mix these two up.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,188 Member
    I have managed to only walk the kids the last couple of days. Busy busy.

    Shell
  • cpanus
    cpanus Posts: 20,442 Member
    edited December 2018
    Got my workout w/our trainer at noon today. We get the boys around 9:00. I got a new computer chair for Christmas...came in a huge box...great playhouse, I think. I'll get pictures.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,188 Member
    Chris that is one of the best all time toys! Large boxes! Hope you love the new chair.

    Worked out with weights again today. It was a great workout!

    Shell

  • cpanus
    cpanus Posts: 20,442 Member
    From a house with doors and windows to a train yard!

    dh75u4fh7dvn.jpg

    My love!

    Chris
  • zumbaforever
    zumbaforever Posts: 7,188 Member
    Very cute. How is his hand doing? I think it is wonderful that he does not let it bother him. I would want to rip off any kind of cast!

    Got in some weights yesterday. I love lat pulldowns!

    Shelley
  • zumbaforever
    zumbaforever Posts: 7,188 Member
    Got in my weight training this morning. Calf flexors with 90 pound weights. Should have seen me walking! Funny.

    Shell
  • zumbaforever
    zumbaforever Posts: 7,188 Member
    Worked out in the gym this morning. My shoulders and back are sore! :smiley: In a good way.

    Shell
  • cpanus
    cpanus Posts: 20,442 Member
    Worked out w/our trainer yesterday. It was a sweat-fest! I just made that up!! bwahahah! I got to slam the battle rope a little bit. Just one rope, but I got to do it!! Oh, but I do dislike the battle ropes...so hard... :D Going for our walk in a few mins.

    Chris
  • cpanus
    cpanus Posts: 20,442 Member
    Walking for an hour this morning. Seeing the foot doc this afternoon. That's all for now.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,188 Member
    Chris battle ropes are so fun. Like an adult version of jumping rope! Good job!

    Still working out in the mornings at the gym. It was a good day today!

    Shell
  • zumbaforever
    zumbaforever Posts: 7,188 Member
    Did squats with 105 pounds today. And to many other weight exercises to list. Having fun in the gym with partner Angie. We both admit we would not be going as often without the other!

    Shell
  • cpanus
    cpanus Posts: 20,442 Member
    WOW! Shelley! I am so impressed! I'm only 100 pounds away from matching you! bwahahah!

    Meeting w/our trainer at noon today. Picking up the boys in a bit.

    Chris
  • PaulaKro
    PaulaKro Posts: 6,290 Member
    Skipped yoga this morning. Definitely getting sick. Didn't want to share. Off work for two weeks. Expect to spend most of the time at the County legal and records offices... Lawsuits and divorces. Sometimes you just need to persevere and practice patience.

    Nice to be able to rest, drink OJ and not worry about any of it yet.

    paula
  • zumbaforever
    zumbaforever Posts: 7,188 Member
    Paula get well. I hate being sick. <3 I am good at patience. Is the lawsuit part work or still dealing with the mudslide? Such frustrating business! You have a great time off.

    Chris hope you had a great workout with your trainer.

    I walked the kids today with Rocky and our grandson Moxie. Barney was awful at first with Moxie. Though when we moved him to the front seat he calmed down.

    Shell
  • cpanus
    cpanus Posts: 20,442 Member
    Paula!! No getting sick at Christmas...that's a rule. I hope you feel better real soon.

    Shelley going to get tortured by our trainer again today. DDD will workout w/me on Wed & Fri. So excited!! Why was Barney being a brat around Moxie?

    DH and I walked yesterday...almost 3 miles. Day off walking today...good thing cuz my ankle is swollen this morning. Dumb foot. After my workout today DH and I are going to the book store!! I love the book store!

    Chris
  • cpanus
    cpanus Posts: 20,442 Member
    Merry Christmas everyone!!!

    Walking w/DDD, SIL and Ronan this morning. Don't know yet if Bean is going to join us. It will be a blast!

    Chris
  • PaulaKro
    PaulaKro Posts: 6,290 Member
    Happy holiday. Playing the role of a bump on a log - the cold dried up but is still exhausting. Friends say it lasts a couple weeks. What a great excuse to be comatose! :)

    paula
  • zumbaforever
    zumbaforever Posts: 7,188 Member
    Paula I played that role today also. :p I

    Chris so glad your daughter is working out with you again!

    Shell
  • cpanus
    cpanus Posts: 20,442 Member
    Paula I played that role after our walk yesterday!! Feet up...book in lap...DH brought me a soft blanket for my feet...it was great!

    DDD is working out w/our trainer today too!! So glad. DH will play w/Ronan until SIL gets off work. If everything works out, she'll workout w/me on Friday too. So fun!!

    Walking w/DH in a little bit.

    Chris
  • cpanus
    cpanus Posts: 20,442 Member
    Workout yesterday w/DDD was killer! Our trainer had no forgiveness for this old lady!! Man! We'll get the same treatment tomorrow, I'm pretty sure of that!

    Walking in a bit.

    Hope you all have a great day!

    Chris
  • PaulaKro
    PaulaKro Posts: 6,290 Member
    Colds don't make you feel like you wish you were dead, but they sure do steal a chunk of your life time, and every day is feeling more precious, the fewer there are.

    Going back to sleep.

    Who Luvs ya.
    Paula
  • cpanus
    cpanus Posts: 20,442 Member
    PAULA!!! GET BETTER MY FRIEND!!! Man, being sick sucks!

    Working out w/DDD and our trainer at 10:00.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,188 Member
    I worked out 3 days last week and walked 2 others. Working lots with Barney. He does not like large dogs or strangers. So working on it is truly work.

    For my walking friends I am going to vary my walks when I can. 2 minutes slow, 2 minutes fast and 30 seconds jog. Rinse and repeat for 20- 30 minutes

    Shell
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