January 29 sign in
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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This is not my ideal exercise weather!
We have almost record low temperatures sent to us from our Canadian UAC team mates. Thanks for sharing!5 -
This is the view from our dining room window. It’s a wonderful winter snow covered farm5 -
Brrrr!!0
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RangerRickL wrote: »
This is not my ideal exercise weather!
We have almost record low temperatures sent to us from our Canadian UAC team mates. Thanks for sharing!
You've welcome!
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Date: January 29
Exercised?: Yes - 45 minute Leslie Sansone workout. Was only going to do 30 minutes but then YouTube auto-played the next workout so i just went with it!
Calories?: Yes - under target.
Tracked?: Yes - every bite tracked.5 -
Exercise: 45min indoor cycling+6k run race pace
Calories: yes
Tracked: yes
Forgot to say yesterday but as I have only used 2 passes so far and don't expect to use any more for the month, I hope to make it into the circle. Fingers crossed.6 -
January 29
Exercised?: Yes. (3km in 25 mins hills)
Calories?: Yes
Tracked?: Yes
Walk today before dinner and daughters show.
She did well in her first performance with this company. It was a small role (as most starting roles tend to be), but she carried it off well and this should set her up for larger roles later on.7 -
Love love love all the people who are planning to be in this month's winner's circle. Very inspiring since I personally think this is a very challenging month (at least for those of us dealing with winter).
Kudos to those who will miss the Winners Circle this month but are continuing to stay involved, track and report in!5 -
Rejoined for February!
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Another day without a pass so am still in for the winners circle, having used my 3 passes this month
Snow is expected here overnight, we just do not cope here in the UK...
Exercise yes, felt as though I had been hit by a bus first thing, 10 min quigong, 20 min yoga for back pain, 40 min happiness yoga, 50 min walk in daylight
Tracking yes
Calories yes
Very pleased with today, no rubbishy foods as there are none in the house!6 -
Found all 3 difficult today but have managed it.
Just so cold. And could not be bothered with cooking. So salty shop bought soup with fruit ,yoghurt, nuts, homemade granola and low and behold honey.6 -
Did I exercise for at least 20 minutes? Recumbent Bike: 43 minutes.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Yes x 3 for today!
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Yes x 3. Cold and getting colder! No riding today, just rowing machine and weights. Have intentionally done NOTHING around the house for the last 5 days, in preparation for tomorrow. With the HIGH around -12, I am not leaving the house! So. have along list of house chores to get done to make sure I get my 20+ minutes of exercise.4
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Exercise: yes
Calories: yes
Tracking: yes
My kids school was closed for snow today in Tennessee..... we got no snow so they missed school for no reason lol.5 -
Exercise: Lots of walking today, plus a little strength and flex. 11051 steps
Calories Under? Yes
Tracked? Yes
Weather just above freezing. Today was clear and sunny so got in a long walk in the fresh air after a dental checkup this morning.5 -
Tracked? Yep
Calories? Yep
Exercise? Yes: 18-minute run and a 15-minute step/squat/burpee circuit
I am so jealous of all the snow stories!!! I'm in Charleston, SC, where we get snow once every 10 years or so. Enjoy!!!5 -
Did I exercise for at least 20 minutes? Yes, 2 hours strength training and 60 minutes Pilates Mat.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
1/29
Exersized?- yes
Caleries?-yes
Logged?-yes5 -
Yes x’s 3
60 minute aerobics class and 60 minute yoga. Under by over 200 calories, would love a treat but the house is empty and the snow is falling.4
