January 29 sign in

phoebelayla

Yes x 3. StepMill x 45 min. My youngest wanted to learn how to use the machines at the gym, but not from me! We had a trainer show him, so I did the StepMill and stayed out of the weights area during his appt. 🤣

MadisonMolly2017

Jan 29
Yes x 3
Hoping you are all safe & warm with the weather❣️

znaoiec

Exercise: Yes
Calories: Yes
Tracking: Yes

KCJen

@trimi1104 I just wanted to say that I think you're amazing! I watch for you popping up in my feed. I will never be a triathlete but you are amazing! Your goal of winner circle for the entire year is a wonderful goal, and I believe you will do it!

Date: Jan 29th
Exercise Tracked In MFP: 2 miles on the treadmill
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range: No, over by 56 calories
Today is a Pass day.

Extra:
Daily Water Goal: 6 out of 7 water bottle goal

Disqualified but still posting to develop my healthy habits : )

Llamapants86

Exercise: yes
Tracked: yes
Calories: yes

rockymir

@KCJen Thank you dear, I love the encouragement. We're going to make it. Kudos to you too!

57discovery

Yes x2
Over on calorie
3rd pass BUT I WILL MAKE THE WINNER CIRCLE

bisonpitcher

Jan. 29

Exercise: Yes. Coaching baseball for 3.25 hours

Calories: No. Over my budget.

Tracked: Yes

5 pass days used. Struggling with maintenance week more than calorie deficit.

tahm42

Yes x 3

susiejof

1/29
Exercise: Yes. Walked 30 min.
Calories: Yes, right up to my limit.
Tracking: Yes

KLD145

Yes all 3.
4 shorter walks today as no time for class.
All consisting of around 20 mins.