January 28 sign in
Replies
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Yes x 3. Bike x 30 min, weights x 50 min.
Hoping to be in Winner’s Circle. Have used two pass days this month. Hopefully no more.4 -
Exercise: Yes, 3 mile walk and exercises.
Calories Yes,
Tracking: Yes
Used probably 6 pass days and I think I would have taken even more passes if I didn’t have to report to this group. Thanks! Needed the prompt.5 -
No winners circle this month! Try again next.
3 yesses for today. Upper body strength and a short cardio routine.4 -
Did I exercise for at least 20 minutes? Yes elliptical plus long walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I have used 3 passes but am striving for the winners circle! I've got tracking down now, exercise is totally normal routine to me (and an enjoyable escape). It's staying in calorie budget that is tough sore days since I'm trying to lose so I don't allow for eating back exercise calories. It's been a great challenge! Deciding if I'm up for another month of daily reporting.3 -
I will be in the Winner’s Circle! 2 passes with no plans to get another!
Jan 28
Yes x 3
4 -
Exercise: Yes
Tracked: Yes
Calories: yes
I think I have had 10 pass days, however this last streak was just me being down with the flu. Now I just want to keep tracking so I can start February out a little stronger than I started January.3 -
Yes to all 3
Used 2 passes and planning to be in winners circle2 -
January 28
Exercise: Yes. Coaching baseball, plus about an hour of home repair work.
Calories: Yes.
Tracked: Yes.
4 pass days used.1
