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January 20 sign in
Replies
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Brrrr soooo cold, pass day#2 today
Exercise yes, 10 min quigong, 40 min yoga -day 2 happiness yoga with lesley fightmaster
Tracking yes
Calories no silly me!3 -
Hmmmpf I really thought I had checked in last night but maybe I was dreaming since I fell asleep on the couch at 8pm...
Exercise- so much shoveling, I let my husband use the snowblower so that I could log the cardio. MFP counts 80 minutes of shoveling as 666 calories, I adjusted to 70 minutes because I guess my catholic upbringing is still lingering... got some lunges, dips, squats and push ups in as well.
Calories- under by about 30 with no eat back
Tracked- Yes even though my food choices were mainly buffalo wings and peanut butter (eaten separate)3 -
Exercise:Yes
Calories:Yes
Tracking:Yes3 -
Pass day 4, I just couldn't seem to get myself together over the weekend.4
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Yes x 3 for Sunday
20 min dog walk and ran lots of errands. Yay, felt so good to get around
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1/19
Exercise: Yes, 3.0 mile walk
Calories: Yes
Tracking: Yes
1/20
Exercise: Yes, Yoga for 50 min.
Calories: No, quite over my calorie allotment, enjoyed those scones today
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Pass day #5 I think.
Tracking Yes
3 -
Pass 2. Hard to track..
.3 -
peachpastries wrote: »Hi
it seems I had disappeared for a while, i let myself overeat everyday & not take care of my health. been stuck in a mental rut but i think things are starting to clear up again. *kitten* happens & trying to explain myself just results in a bunch of excuses. at the moment i just feel overwhelmed trying to stay perfectly accountable and on track to the public, especially as a challenge.
I'll probably return around March, and in the meantime try to get myself "reset" and on a steady path back to my fitness journey.
Y'all are all awesome & strong and I hope y'all are having a great new year! Tough times will pass if you don't let it eat you alive. 💪
Keeping you in my thoughts - I for one have fell down this rabbit hole before now, but as I learn more about myself I can get my head back in the game the day after a blip ~ take care of yourself and I'll look forward to seeing you again in March xx1 -
Exercise:Yes
Calories:Yes
Tracking:Yes3 -
Yes all 32
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Calories : Yes
Tracking : Yes
Exercise : Cleaning for about an hour2 -
Jan 20
Yes x 3
1
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