We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
January 19 sign in
Replies
-
Date: Jan 19th
Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today (Sat and Sun are my typical "off" days on Treadmill)
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range: Yes
Extra:
Daily Water Goal: no, and this is seriously starting to bug me. I gotta get on track with this!
Disqualified but still posting to develop my healthy habits : )
4 -
January 19, 2019
Did I exercise for at least 20 minutes? Yes - 2 x 7 minutes HIIT on the bike plus1h:14 minutes on mini-trampoline - virtual jogging around Winchester, UK and country-side environs ... more familiar "I was THERE!" moments as we spend a week in Winchester last June.
Did I stay within my calorie budget for the day? Yes - despite 439 calories burned and bigger intake, I still "left 136 unburned in the the pot"
Did I keep track of everything I ate and drank? Yes
3 -
Exercise: Yes
Calories: Yes
Tracking: Yes
Taking a pass day for the prior day.4 -
Pass for Saturday. Of all my passes this month, I think this is only my second or third truly legit, I-ate-too-much pass for the month, lol. Went to a BBQ restaurant with a friend, was worth it!4
-
Yes to all 32
-
exercise yes performance pit 64 mins
calories yes
tracked yes2 -
Yes x 3
And it's one of those days when I shamelessly used the "cleaning, light effort" exercise. I needed some motivation to clean my place :-( Been an adult for a long time and it's still hard sometimes.2 -
January 19
Pass day 3
Mexican restaurant. Chips and salsa started it all what can I say.1 -
Yes X 31
-
1/19
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅1 -
Pass day 31
-
Jan 19
Yes x 3
1
This discussion has been closed.