January 18 sign in

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Replies

  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    Pass day 2

    I worked out
    I tracked
    But I was way way over on calories

  • 57discovery
    57discovery Posts: 3,304 Member
    Yes x 3
    Did keep my dessert under control:)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
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    @KCJen You are a winner!! You are still here and you are moving forward and getting better!!
    @everyone on the team.. the same goes for you!
    Your friend, Rick

    This could not be more true!! And ALL of these ups & downs prepare us all the better for maintenance ❣️

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Jan 8
    Yes x 3
    Things are going very well.
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    Pass Days Used 2/3 Jan 8, Jan 12.
    Will be in Winner’s Circle...determined to be!
    Losing wt again❣️
  • KCJen
    KCJen Posts: 1,089 Member
    Date: Jan 18
    Exercise Tracked In MFP: Yes 45 minutes treadmill 2.14 miles, got my target heart rate speeds, so now I can make a plan to build up speed and miles.
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range: Yes

    Extra:
    Daily Water Goal: almost

    Disqualified but still posting to develop my healthy habits : )

    @RangerRickL Thank you and that is a great quote! Slow progress is still progress : ) One day at a time for me. I don't know how many other people in here are needing to lose weight versus those that are maintaining weight or those that are intense athletes. I am in the need to lose weight group, and it's definitely one day at a time, and trial and error for me at the moment. But I am glad for this group.
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
    January 17
    Yes X 3

    January 18
    Yes X 3
  • dwood1231
    dwood1231 Posts: 275 Member
    Yes X 3
  • srufus
    srufus Posts: 160 Member
    Yes to all three