Ultimate Accountability Challenge January 2019!

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January 14 sign in

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  • GrandmaJackie
    GrandmaJackie Posts: 36,916 Member
    1/14
    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅
  • bisonpitcher
    bisonpitcher Posts: 519 Member
    Exercise: Yes. Worked on old car for about 6 hours (including changing tires) and coached baseball for 3 hours.

    Calories: Yes. Under by about 200.

    Tracked: Yes.

    Pass days this month: 2
  • holly2e
    holly2e Posts: 307 Member
    Calories: yes
    Exercise: yes, 45 min strength training
    Tracked: yes

    Feeling good and happy to be back on track and ready to finish the second half of the month better than the first half.
  • anndeemarie
    anndeemarie Posts: 88 Member
    Did I exercise for at least 20 minutes? Yes, 2.6 miles in the sun!
    Did I stay within my calorie budget for the day? Yes, even with toast with soup
    Did I keep track of everything I ate and drank? Yes. Waterlogged again!
  • fourathomej
    fourathomej Posts: 4,418 Member

    Jan 13
    Exercise: yes - BodyPump/PIYO
    Calories: yes
    Tracking: yes

    Jan 14
    Exercise: yes - BodyCombat/PIYO
    Calories: yes
    Tracking: yes

    It was a good day here!! Only -10C...and the sun was actually out. I can't remember the last time I saw the sun!!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Jan 14
    Yes x 3
    Worked at it & succeeded! I did resist temptations & don’t feel completely out of the woods, but ate at home, nutritiously and exercised. Very good deficit & great veggies!!
    y180llwt1c24.png
  • KCJen
    KCJen Posts: 1,089 Member
    Date: Jan 14
    Exercise Tracked In MFP: Active for 20 minutes but should have been on the treadmill also.
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range: Yes

    Extra:
    Daily Water Goal: almost

    Disqualified but still posting to develop my healthy habits : )

  • znaoiec
    znaoiec Posts: 2,001 Member
    Exercise: Yes
    Calories: Yes
    Tracking: Yes
  • molly3210
    molly3210 Posts: 804 Member
    Pass for Monday
    I think I overdid it on Sunday, my knee wasn't up to talking a walk. I did do some light cleaning and made dinner, but that was it.

    I'm going to investigate some upper body workouts that can be done on a chair, that won't impact my knee. I love having a strong back and arms, and it's already evident that I'm losing muscle mass.
  • dwood1231
    dwood1231 Posts: 275 Member
    1/14/19
    Did I exercise for at least 20 minutes? Yes c25k 30 MINUTES
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • 57discovery
    57discovery Posts: 3,327 Member
    Pass day 1
    Mindless eating. Hard to track and sure went over even with all exercise I did yesterda
  • 57discovery
    57discovery Posts: 3,327 Member
    I mean today:)
  • Michelllecx7
    Michelllecx7 Posts: 33 Member
    Did I exercise for at least 20 minutes? Yes 1h00 strength
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Michelllecx7
    Michelllecx7 Posts: 33 Member
    phoebelayla wrote: »
    Fun pic RangerRick. Made me smile even with all that snow. I’m a beach girl at heart.

    Yes x 3. Lifted weights x 45 min and did the stationary bike for 30 min (trying to give my hamstring a break).

    I am also a beach girl
  • Lilutz
    Lilutz Posts: 389 Member
    Tracked? Yes
    Calories? Yes
    Exercise? Yes, 50 minutes circuit training

    2/3 pass days used.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @KCJen I am impressed with your progress. I hope you are too!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES (mall walk)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    We missed the big snow here in Wisconsin. Have had hardly any this year yet.
  • srufus
    srufus Posts: 160 Member
    Calories : Yes, ate out but tracked
    Tracking : Yes
    Exercise : Not much but managed a 20 minute walk
  • KCJen
    KCJen Posts: 1,089 Member
    @RangerRickL Thank you! I am working on getting it under control. One step at a time. This group helps me sooo much!! Words can not express how thankful I am for this group!

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