January 8 sign in

2

Replies

  • BMcC9
    BMcC9 Posts: 4,451 Member
    Did I exercise for at least 20 minutes? Yes - 71 minutes on mini-trampoline PLUS 7 minutes HIIT on bike PLUS walked to grocery store and back for milk
    Did I stay within my calorie budget for the day? Yes - ate back all but ~100 of the over 300 exercise calories B)
    Did I keep track of everything I ate and drank? Yes

  • BMcC9
    BMcC9 Posts: 4,451 Member
    LMK20018 wrote: »
    Jan 8
    Need a pass day ugh !
    Used2/3 pass days
    My tracking EVERY 😀blt and exercise were great though

    Don't forget .... this is your "learning month" so don't sweat the total number of passes you end up using .... and it takes 4 passes to move out of the Winners Circle, so you still have a ways to go before that possibility.
  • 57discovery
    57discovery Posts: 3,320 Member
    Yes to all
    Better choices y sterday:)