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2019 Goals
Fittreelol
Posts: 2,535 Member
Post your goals here for easy reference later in the year!
2018 goals: https://community.myfitnesspal.com/en/discussion/10624399/2018-goals#latest
2018 goals: https://community.myfitnesspal.com/en/discussion/10624399/2018-goals#latest
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Yearly goals are so hard for me to set. Life changes so much in a year. However, there are a couple of things that I want to work on that should stay relevant.
1) make monthly goals
2) be more active in the forums
3) try more things
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1) Remain consistent with fitness lifestyle throughout the 2019 year.
2)End of 2019 PLifting targets: Bench 125( current 75), Squat 175 (current 125) Deadlift 200 (current 165). Install Clean and Press in rotation.
3) Create dynamic definition in my back, arms, abs and quads.
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Goals is to focus more on upper body gains. Get my bench press stronger.
And caring less what others think!
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Create and stick to a lifting program that fits me
Finally buy a barbell - currently working with dumbbells0
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