Stronglifts 5x5 for Women

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2019 Goals

Fittreelol
Fittreelol Posts: 2,535 Member
edited December 2018 in Social Groups
Post your goals here for easy reference later in the year!

2018 goals: https://community.myfitnesspal.com/en/discussion/10624399/2018-goals#latest

Replies

  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    Yearly goals are so hard for me to set. Life changes so much in a year. However, there are a couple of things that I want to work on that should stay relevant.

    1) make monthly goals
    2) be more active in the forums
    3) try more things
  • Vivfilias305
    Vivfilias305 Posts: 4 Member
    1) Remain consistent with fitness lifestyle throughout the 2019 year.
    2)End of 2019 PLifting targets: Bench 125( current 75), Squat 175 (current 125) Deadlift 200 (current 165). Install Clean and Press in rotation.
    3) Create dynamic definition in my back, arms, abs and quads.
  • jassoi
    jassoi Posts: 14 Member
    Goals is to focus more on upper body gains. Get my bench press stronger.
    And caring less what others think!
  • Melonpaul
    Melonpaul Posts: 323 Member
    Create and stick to a lifting program that fits me
    Finally buy a barbell - currently working with dumbbells

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