Roll Call Christmas December 25, 2018
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lowbar31
Posts: 7,279 Member
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack thereof), and our support. We're here for each other. Together, we can do this!
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome! If you're new to this message board, check out goadies.org.
Remember that at its core, weight loss is simple - eat a little less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome! If you're new to this message board, check out goadies.org.
Remember that at its core, weight loss is simple - eat a little less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.
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Merry Christmas GoaD.0
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Merry Christmas to All!0
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A merry one to all!0
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Merry Christmas guys! Wishing you all a wonderful day with family or friends!
After 4 very stressful months, during which, I ate my feelings 🙄, I'm back. Committing to 4 weeks of controlled, healthy eating to get started of the #s I've gained. Looking forward to daily visits to this community (you guys always inspire me).
My new 'journey' (I still kinda hate that word) starts tomorrow!2 -
Christmas Morning0
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Here for the Holiday0
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@linmueller
Hello! Happy to see you, sorry for the Stress. I have been dealing with medical issues since September with pinched nerve. Surgery was 7 Nov. Getting better now.0 -
Thanks @Jimb376mfp . Never realized I was a stress eater, but I am! Fingers crossed I'm going to stick with healthy eating now!
Sorry you've had to deal with that, but so glad to hear you're healing!1 -
Good evening and Merry Christmas! Here.
SW 400.8
CW 337.8 🙂 -5.0 lbs
1st 335.0 Goal
2nd 300.0 Goal
Final GW 185.0
63.0 lbs Total Loss0
This discussion has been closed.