Weigh In Mon 14th - Sun 20th Jan
tinkerbellang83
Posts: 9,127 Member
Please check you are posting in the correct week.
If you are new, please check out Page 1 of the Intro/FAQ thread
If you are new, please check out Page 1 of the Intro/FAQ thread
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Replies
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SW 208.6 lbs 2/10/18
GW 150 lbs
LW 191.2 lbs 01/02/19
TW 191.4 lbs 01/14/19 (+.2)
Total weight loss: -17.2
I call this a win since I was traveling for work last week.
5 -
Start W: 52.6 (Sept. 15 2018)
GW: 51.6
LW: 54.2
CW: 53.03 -
SW 238 lbs (14/01/2019)
GW 150 lbs
CW 238 lbs4 -
Start W: 52.6 (Sept. 15 2018)
GW: 51.6
CW: 53.03 -
Week 2
SW: 261 lbs (01/01/19)
GW: 160 lbs
LW: 255 lbs
TW: 254 lbs
OL: 7lbs
*mutters* only 1lb lost this week, not great for week two when I should still be losing relatively easily considering my starting weight. My body always does this though, it likes to fight me and clings onto weight for a few weeks before suddenly shedding a months worth of loss in a day. Just need to ignore the scales and keep going forward!3 -
captaintrips27 wrote: Ā»Week 2
SW: 261 lbs (01/01/19)
GW: 160 lbs
LW: 255 lbs
TW: 254 lbs
OL: 7lbs
*mutters* only 1lb lost this week, not great for week two when I should still be losing relatively easily considering my starting weight. My body always does this though, it likes to fight me and clings onto weight for a few weeks before suddenly shedding a months worth of loss in a day. Just need to ignore the scales and keep going forward!
That's perfectly normal, your body's not fighting you it's just working properly. Bodyweight is so much more than just fat. A lot of people experience the whoosh effect you describe.
Have you thought about weighing daily and using a trend weight app to see past the fluctuations? My weight can go up and down as much as 5lbs in a day so if I am weighing on a higher day but not seeing the lower days it can be discouraging.
Also 1lb is still a good loss!5 -
Let me know if I don't do this right... First timer!
SW: 243.8 lbs
LW: 243.8 lbs
TW: 240.0 lbs
GW: 170.0 lbs
OL: 3.8 lbs! I officially started on 1/6/19. 6 -
SW: 146
GW: 129
LW: 143.7
TW: 142.2
On track for January.4 -
SW: 201 lb (01 Jan 19)
GW: 140 lb
LW: 197 lb
CW: 194 lb
OL: 7 lb
Hello everyone, I'm new to the group. I've found the initial drop in weight over the first 2 weeks of the diet motivating but I'm aware most of it probably wasn't fat and it's going to get harder from now. Fingers crossed.
Alice6 -
SW 133.6 (14 Jan 19)
GW 122
5 -
Week 1
SW: 246 lbs
GW: 180 lbs
LW: 246 lbs
TW: 240.5 lbs
OL: 5.5lbs4 -
SW: 170lb (28th Nov 2018)
TW: 162.2lb (16th Jan 2018)
GW: 126lbs
Total weight loss 7.8lb
Disappointing, slightly up on last week3 -
sw: 95kg (8.8.2018)
gw: 55kg
tw: 78.9kg
ol: 16.1kg
finally got a hold of myself and i'm back on my diet! already seeing a little loss so i'm quite happy about that :-) hopefully the weight keeps on dropping :-)!3 -
SW:162
GW: 113
CW: 143.45 -
SW: 163 (01/10/18)
SW: 144.5 (01/02/19)
GW: 135
LW: 144.6
TW: 140.4
OL: 4.2
A big loss this week, finally got away from all of the snacking I was doing and I have stepped up my workouts. I love how this is showing on the loss this week.4 -
SW Jan 1st - 233.6
GW: 200
LW: 233.4
TW: 234.6
OL: 1 lb gained :-(
I'm doing much better as this week goes. Looking forward to Monday's weigh in.3 -
Week 1
SW: 191.6 (1/8/19)
GW:145
LW: 191.6
TW: 185.2 (-6.4)
OL: -6.4
I stayed on track majority of last week, so I'm pretty proud of myself!
4 -
Am I allowed to update? I could feel I was holding water this week, but today feels so much better and the scale says 142.2!
SW:162
GW:113 lbs (Iām 5ā0)
TW:142.2
TL: 19.8 lbs2 -
SW: 75.1kg (23/04/2018)
GW: 62kg
LW: 67.8kg
TW: 67.1kg
Ooops, forgot to weigh myself yesterday. Would've been all over the place anyway as I woke up 2 hours earlier than usual. However, not quite a true reflection of the week. tbh I'm really surprised I'm down so much as last weekend was not good for the calorie balance. Might well be a flux down, so would be happy to stay here until next week.3 -
Sw 211
Cw 203.4 (lots of salty food yesterday ) new this week to the group
Gw 135
TL-7.63 -
Y1 SW 194 lbs 2/12/17
Y2 SW 179 lbs 1/4/18
GW 125 lbs
LW 148.6 lbs 1/11/19
CW 147.4 lbs 1/18/19 (-1.2 lbs)
Total weight loss: -46.6 lbs!
Overall had a good week and glad the scale is reflecting this! Only 2.4lbs away from having a healthy BMI again. Gotta stay the course!4 -
SW: 195
LW: 188.6
TW: 186.4
GW: 150
Happy to see the scale finally move!5 -
SW: 324.8
LW: 264.6
TW: 261.7 (-2.9)
GW: 200 ish lol
Going great so far! Hope everyone had a great week š6 -
SW: 70.4 kg/155.2 lbs (November 2018)
GW: 55 kg/~121 lbs
LW: 67.1 kg/147.9 lbs
TW: 66.3 kg/146.2 lbs (-0.8 kg/-1.7lbs)
Overall Loss: 4.1 kg/9 lbs3 -
CW 213.63
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Almost forgot to log mine for last week as wasn't at home on Wednesday which is my normal weigh in day. So this is my Tuesday weight:
SW (1st Dec 2016): 255.7lbs
SW (1st Dec 2018): 229.3lbs
Weigh In Info
LW: 229.7lbs (Trend)/231.6lbs (Actual)
TW: 230.6lbs (Trend)/231.0lbs (Actual)
Variance: +0.9lbs
Overall Loss from 1/12/16: 25.1lbs
Not happy at all with myself, need to have a quiet word, just crossed back over to Class II Obese, so need to crack the whip, stop buying trigger foods, come up with solutions for boredom/stress eating and be more vigilant with my logging.4
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