Weigh In Mon 7th - Sun 13th Jan
tinkerbellang83
Posts: 9,127 Member
Please check you are posting in the correct week.
If you are new, please check out Page 1 of the Intro/FAQ thread
If you are new, please check out Page 1 of the Intro/FAQ thread
0
Replies
-
Week 1
SW: 261 lbs (01/01/19)
GW: 160 lbs
LW: 261 lbs
TW: 255 lbs
OL: 6lbs
Last Tuesday I couldn't walk a mile without stopping several times and complaining that I was going to die. Today I can walk that mile without stopping! This week's goal, two miles.8 -
SW: 146
GW: 129
LW: 146.0
TW: 143.7
Successful first week. 🙂
8 -
SW: 116 lbs
GW: 114 lbs
LW: 117 lbs
TS: 119 lbs
OL: +3 lbs4 -
SW: 75.1kg (23/04/2018)
GW: 62kg
LW: 67.9kg
TW: 67.8kg
Anniversary pizza on Sunday and I've been ill, so have spent several days recovering from that. Happy it's starting to move itself back down again.4 -
SW (1st Dec 2016): 255.7lbs
SW (1st Dec 2018): 229.3lbs
Weigh In Info
LW: 229.1lbs (Trend)/230.8lbs (Actual)
TW: 229.7lbs (Trend)/231.6lbs (Actual)
Variance: +0.6lbs
Overall Loss from 1/12/16: 26.0lbs
Urgh - I have had a very undisciplined week of food, it's always difficult for me to try and get back into a routine (maybe one day I will learn from this ) I've been dating a new guy for about a month and that has also thrown my routine out a bit so just trying to find balance again, being back in the office is helping a little but there is still a lot of Christmas chocolate about which I keep nibbling on.
In addition to the poor food discipline this last 7 days I've been back to full intensity workouts and walking more than recent weeks, so hopefully still a bit of water weight from the horrendous DOMS I've felt after some heavier weight training and rowing.
I try out my first pole dancing class tonight and have finally taken advantage of the CycletoWork Tax Benefit scheme so will have a quicker but fitter way of getting to work in the rubbish weather, so will cut down on the more regular use of taxis/car in the Winter/Spring season.7 -
SW: 170lbs (28th Nov 2018)
TW: 164.4lbs (3rd Jan 2018)
GW: 162lbs
Total weight loss 8lb5 -
SW: 384.4 1/1/19
GW: 225
LW: 384.4
TW: 377.0
I'm sure some water weight.5 -
SW 163 (01/10/18)
SW 144.5 (01/02/19)
GW 135
LW 144.5
TW 144.6
OL +0.1
A terrible eating weekend spilled over into this week. Finally got that out of my system and have refocused. Looking forward to a loss next week.5 -
SW: 221 (01/01/19)
LW: 221
CW: 219.4
GW: 1486 -
SW: 52.6
LW: 53.4
CW: 53.8
GW: 51.64 -
SW: 170lbs (28th Nov 2018)
TW: 162lbs (10th Jan 2018)
GW: 126lbs
Total weight loss 8lb
Reposted to correct figures4 -
SW: 52.6
LW: 53.4
CW: 53.2
GW: 51.64 -
SW: 89kg (196.2lb) 9th July 2018
GW: 75kg (165.3lb)
LW: 79.8kg (175.9lb)
TW: 79.2kg (174.6lb)5 -
SW 168.75
GW 133.50
LW 141.25
TW 146.50
Gain 5.25
Morning all, back and accountable for my holiday gain. It was a lot higher than that in the first week but I've manged to shift 3lb off this week. Here's hoping the rest come off just as easily!
Have a good weekend5 -
SW 2017: 390
SW 2018: 370
SW 2019: 255
LW: 252
TW: 250
I'm getting better at drinking water throughout the day.6 -
Y1 SW 194 lbs 2/12/17
Y2 SW 179 lbs 1/4/18
GW 125 lbs
LW 148.4 lbs 1/4/19
CW 148.6 lbs 1/11/19 (+0.2 lbs)
Total weight loss: -45.4 lbs!
I was still sick until Tuesday (went on 2 antibiotics!), and then I had "gained" more from all the salty soup I was eating. So I'll take it! Feeling better and ready for this next week!3 -
SW: 162 -9/30
GW: 113
CW: 144.0
4 -
SW: 52.6
LW: 53.4
CW: 53.2
GW: 51.63 -
SW: 70.4 kg/155.2 lbs (November 2018)
GW: 55 kg/~121 lbs
LW: 67.9 kg/149.7 lbs
TW: 67.1 kg/147.9 lbs (-0.8 kg/-1.8 lbs)
Overall Loss: 3.3 kg/7.3 lbs2 -
SW: 200lbs
GW: 125lbs
LW: 149.9 lbs
TW: 148 lbs1 -
SW: 171 lbs (2.22.18)
GW: 138 lbs
UGW: 115-120 lbs
LW: 154 lbs (1.6.19)
TW: 154 lbs (1.13.19)2 -
Just starting ... weighed in this morning and doing this to hold myself accountable:
SW: 187.8
GW: 138
3
This discussion has been closed.