How'd everyone do this week?

Cards on the table I did bad. I've made better choices in like blocks of time, like a healthy lunch, or healthy breakfast, but when I look at each day as a whole it's not good. Snacking at night is a big issue for me. Gotta get out of that habit!

Replies

  • alihokanso13
    alihokanso13 Posts: 14 Member
    Overall I've also don't pretty bad. Not too many calories but just garbage food. Trying to have my best day today. Snacking also gets me.
  • mewfahsah
    mewfahsah Posts: 3 Member
    Did mealprep on new years day, for only three days, less protein than I normally do but I'm still getting plenty which is great. I fell asleep at my computer yesterday though, so I wasn't able to do laundry and don't have any clean gym clothes right now which kinda sucks.