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Phase 1 egg soufflé
kaweed16
Posts: 3 Member
Just layer your veggies/meats/cheese of choice into an oven safe dish and poor beaten eggs over the top. Bake at 375 until puffed and golden brown. This one has:
Mushrooms
Green onion
Deli ham
Red bell pepper
Spinach
Grape tomato
Goat cheese
Low-fat mozzarella
Cilantro
A little low-fat sour cream on top (I found this really wasn’t necessary as the goat cheese adds so much flavor and creamyness)
It was really good and quite filling! ☺️
1
Replies
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This looks delicious. I'm planning to try it.0
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FABULOUS! Looks similar to my little egg cups that I make in a muffin tin.0
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I'm going to try this tomorrow!1
This discussion has been closed.