Living the KETO life!

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What workouts do you do ????

Longshore
Longshore Posts: 221 Member
edited December 2024 in Social Groups
Just got done with work out. I’m doing 21 day fix. What are some works you guys do

Replies

  • Longshore
    Longshore Posts: 221 Member
    edited January 2019
    My god my legs are sore. It seriously takes me a minute to get seated on the toilet. Stairs .......there’s no way. Leg day over think god!!!!!
  • xdbltrblx
    xdbltrblx Posts: 7 Member
    I use Jason Witrocks workout program. Been working for me.
  • Longshore
    Longshore Posts: 221 Member
    I watch his YouTube channel. I’ll have to look up his work out after this 21 day fix.
    Thanks
This discussion has been closed.

Categories