What workouts do you do ????

Longshore
Longshore Posts: 221 Member
Just got done with work out. I’m doing 21 day fix. What are some works you guys do

Replies

  • Longshore
    Longshore Posts: 221 Member
    edited January 2019
    My god my legs are sore. It seriously takes me a minute to get seated on the toilet. Stairs .......there’s no way. Leg day over think god!!!!!
  • xdbltrblx
    xdbltrblx Posts: 7 Member
    I use Jason Witrocks workout program. Been working for me.
  • Longshore
    Longshore Posts: 221 Member
    I watch his YouTube channel. I’ll have to look up his work out after this 21 day fix.
    Thanks