Sorry I've been out of touch...

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lifekpop
lifekpop Posts: 46 Member
Sorry I've been out of touch. I've dealing with some physical problems I had to work on. I've been having joint pain since I started this group on and off and the cold brought on a bad case of it. So bad I had problems exercising or even getting out of my car.

I've done a diet change which seems to be helping with lots of cabbage for pain and inflammation and a change in a meds. I'm starting to move a bit better so I hope I'll be on track again soon

Update me on your progress. Thanks.

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