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New Here!! But I've been keto since 11/12/18

BlondeButtercup127
BlondeButtercup127 Posts: 750 Member
in Social Groups
Hi Everyone!!

I'm 33, new here and looking for some friends!! I've been following keto per my doctors suggestion since November 12 of last year, and I'm currently down 28.3 pounds. I have about 80-90 left to lose but doing so in small mini goals to keep it realistic and less overwhelming!! I'm not sure whether I am "strict keto" or not, but I try my very best! I'm learning every day about this way of eating, as it's a lifestyle change for good.

As of right now, I'm not exercising but planning on starting yoga again soon. I have severed arthritis in my knee and was advised by my orthopedic specialist that until I begin PT, it be best I keep to low impact work outs.

Looking forward to being here, and open to any and all advice/tips you give newbies. Definitely open to making friends and growing my Keto support circle!!

Replies

  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
    Welcome!!!

    Belly dance is another low impact exercise, and totally fun too!!!
  • KarlaYP
    KarlaYP Posts: 4,436 Member
    Congratulations on your weight loss! I look forward to watching you succeed all the way to your goal! I’m sending you a friend request!
  • BlondeButtercup127
    BlondeButtercup127 Posts: 750 Member
    tcunbeliever wrote: »
    Welcome!!!

    Belly dance is another low impact exercise, and totally fun too!!!

    What a fantastic idea! Thank you!! ✨
  • BlondeButtercup127
    BlondeButtercup127 Posts: 750 Member
    KarlaYP wrote: »
    Congratulations on your weight loss! I look forward to watching you succeed all the way to your goal! I’m sending you a friend request!

    Thanks so much!! Looking forward to the friendship and support!! 🤩✨

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