If you’ve lost hair with weight loss and/or stress, has anything helped it regrow?
I lost a few pounds kind of fast in the fall, and at the same time had some intense job stress. Now a few months later, I think my hair is thinning out and I’m wondering if I can help prevent more or help it regrow. I’m taking a multi, iron, fish oil +D, and sometimes B complex.
I also lost a lot of hair after having my last baby, and was feeling so happy it was growing back, I think helped in part by the vitamins but I’m not sure.
Any thoughts appreciated.