Mission Low Carb Tortilla - ketosis question

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solska
solska Posts: 348 Member
Hi all,

Sometimes I have mission low carb tortillas, convenience, taste etc. And so far fathead pizza is the only bread replacement I liked. These tortillas are pretty satisfying though I would have preferred not having any wheat at all.

What I'm wondering is this, what are people's experiences in terms of staying in ketosis when having these tortillas? Would appreciate your responses, thanks.

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  • amdev23_23
    amdev23_23 Posts: 68 Member
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    I eat them occasionally. I also eat the extreme wellness tortilla wraps. I definitely don’t eat them everyday, only once or twice a week. And when I do eat them, I make sure my other carbs for the day are low and “clean” (aka are carbs from veggies”)... And I’ve stayed in ketosis.
  • solska
    solska Posts: 348 Member
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    thanks @amdev23_23 . That's helpful to know!