February 27 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • BMcC9
    BMcC9 Posts: 4,246 Member
    I have been trying to find this in chart form for some time now ... "cause I can never remember the specifics.
    wd08cd6r2pi4.png

    Please look it over, and as we move into a new month we should each determine what progress we have made so far - how far we each still have to go .... and whether our MFP profile expectations are still appropriately set to our new, current reality.

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @BMcC9 Thanks!
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    edited February 2019
    KLD145 wrote: »
    Yes to winners circle. Do I click something?? Sorry forgot again.

    No need to click anything. @RangerRickL will add you to Winner's Circle based on your response. I, typically, bring it to his attention by responding with the ampersand symbol preceding RangerRickL as I have done in this message to you, so he receives notification of same.